Deep Fried Apple Rings

1. Beat together egg and milk.

2. Add flour, salt and baking powder mix well.

3. Heat oil in deep skillet until a drop of water spatters.

4. Sprinkle the apple rings with cinnamon.

5. Dip each ring in batter.

6. Fry in oil until golden brown and crisp on both sides.

7. Remove with a fork and drain on paper towel.

8. Sift powdered sugar over the top.

9. Serve warm with jelly or jam and cold whipped cream.

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Nutrient	Quantity
Total fats	7.8715 g
Protein	12.902 g
Carbohydrates	72.8412 g
Energy	419.738 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1227 g
Water	101.4689 g
Aspartic acid	1.2629 g
Calcium, Ca	375.176 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	1.9052 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	4.27 g
Niacin	2.1379 mg
Vitamin A, RAE	108.06 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.8725 g
Riboflavin	0.3492 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	2.135 g
Sodium, Na	584.93 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1045 g
Total lipid (fat)	7.8715 g
Manganese, Mn	0.9651 mg
Proline	0.6653 g
Fatty acids, total saturated 16:0	1.8938 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0478 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	160.205 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	8.2508 g
Serine	0.8463 g
Fatty acids, total saturated 10:0	0.0488 g
Fatty acids, total saturated 18:0	0.6486 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.4514 mg
Selenium, Se	29.5752 g
Ash	4.5169 g
Vitamin D	42.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	2.5452 g
Pantothenic acid	1.641 mg
Phenylalanine	0.6898 g
Copper, Cu	0.1547 mg
Betaine	0.516 mg
Thiamin	0.1571 mg
Retinol	107.45 g
Methionine	0.3544 g
Iron, Fe	1.6797 mg
Carbohydrate, by difference	72.8412 g
Phosphorus, P	328.446 mg
Folate, total	29.71 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.0478 g
Alanine	0.6951 g
Cholesterol	192.1 mg
Valine	0.8296 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.098 g
Glycine	0.4647 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.204 g
Zinc, Zn	1.5037 mg
Isoleucine	0.6277 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	1.3739 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.1109 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	368.82 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	29.71 g
Tryptophan	0.1648 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0458 g
Starch	0.063 g
Lactose	3.0805 g
Tyrosine	0.5946 g
Vitamin B-12	0.7195 g
Vitamin K (phylloquinone)	0.333 g
Fatty acids, total saturated	3.0055 g
Histidine	0.3302 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	2.6735 g
Threonine	0.5256 g
Folate, food	29.71 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.061 g
Vitamin E (alpha-tocopherol)	0.6546 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	40.992 mg
Lysine	0.7805 g
Potassium, K	210.58 mg
Cystine	0.2321 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	2 teaspoons	19.45	4.9885	0
Salt	1 pinch	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Oil	0	0	0	0
Apple	4	0	0	0
Cinnamon	5 teaspoons	0	0	0
Egg	1	71.5	0.36	4.755
flour	0.5 cup	289.14	63.3027	1.1218