Deep Fried Beef Rolls (Martabak Telur)

1. Deep Fried Beef Rolls:

2. Brown grown beef in a skillet.

3. Discard excess fat.

4. Mix ground beef with chopped scallions, salt, coriander and eggs.

5. Fill each spring rolls with ~ 2-3 tablespoon of the ground beef mixture.

6. Fold the edges to make a rectangle shaped rolls.

7. Deep fried beef rolls in oil, 2-3 minutes per side.

8. Dipping Sauce:

9. Mix all ingredients together, cover with plastic wrap, chill for at least 1 hour before serving.

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Nutrient	Quantity
Total fats	55.5255 g
Protein	106.702 g
Carbohydrates	185.9181 g
Energy	1613.4735 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3211 g
Water	1728.0763 g
Aspartic acid	6.2015 g
Calcium, Ca	901.4058 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0473 g
Lutein + zeaxanthin	7212.1 g
Fiber, total dietary	43.3912 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.055 g
Fatty acids, total saturated 22:0	0.0168 g
Carotene, beta	9020.43 g
Niacin	16.1733 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	1256.52 g
Fatty acids, total trans-polyenoic	0.3384 g
Arginine	4.2647 g
Riboflavin	2.1372 mg
Fatty acids, total trans-polyenoic 22:4	0.0325 g
Tocopherol, beta	0.0322 mg
Fatty acids, total polyunsaturated 15:0	0.1969 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.251 g
Fatty acids, total saturated 20:1	0.1015 g
Glutamic acid	10.7433 g
Sodium, Na	760.5089 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2945 g
Total lipid (fat)	55.5255 g
Manganese, Mn	3.5218 mg
Fructose	1.3935 g
Proline	3.2599 g
Fatty acids, total saturated 16:0	12.1353 g
Fatty acids, total polyunsaturated 16:1 t	0.0075 g
Fatty acids, total saturated 8:0	0.0123 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.238 g
Sucrose	2.5848 g
Choline, total	1020.1778 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2772 g
Fatty acids, total polyunsaturated 18:1 t	1.4523 g
Sugars, total	81.3428 g
Serine	3.8136 g
Fatty acids, total saturated 10:0	0.0263 g
Fatty acids, total saturated 18:0	6.5492 g
Fatty acids, total saturated 20:4 undifferentiated	0.4972 g
Vitamin B-6	4.4623 mg
Selenium, Se	122.9268 g
Ash	18.5173 g
Vitamin D	205 IU
Fatty acids, total saturated 18:1 undifferentiated	19.1662 g
Pantothenic acid	8.3496 mg
Phenylalanine	2.7281 g
Copper, Cu	1.6106 mg
Betaine	19.3147 mg
Fatty acids, total trans-polyenoic 15:1	0.0045 g
Thiamin	1.0634 mg
Retinol	400 g
Methionine	1.2964 g
Iron, Fe	27.0578 mg
Carbohydrate, by difference	185.9181 g
Phosphorus, P	1626.5358 mg
Folate, total	755.4078 g
Dihydrophylloquinone	0.25 g
Tocopherol, gamma	1.2766 mg
Fatty acids, total saturated 4:0	0.01 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0023 g
Lycopene	0.72 g
Alanine	3.2741 g
Cholesterol	1070.8305 mg
Valine	3.4957 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0598 g
Fatty acids, total saturated 18:2 undifferentiated	5.6482 g
Glycine	2.594 g
Carotene, alpha	2514.08 g
Glucose (dextrose)	2.1877 g
Fatty acids, total saturated 14:0	0.8733 g
Zinc, Zn	19.2668 mg
Isoleucine	2.9819 g
Tocopherol, delta	0.15 mg
Fatty acids, total saturated 12:0	0.0204 g
Fatty acids, total polyunsaturated	6.8173 g
Fatty acids, total saturated 14:1	0.1853 g
Tocotrienol, gamma	0.025 mg
Fatty acids, total polyunsaturated 17:1	0.03 g
Leucine	4.5586 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3384 g
Tocotrienol, alpha	0.2104 mg
Vitamin A, IU	18491.08 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0538 g
Folate, DFE	755.4078 g
Tryptophan	0.7594 g
Vitamin C, total ascorbic acid	167.26 mg
Phytosterols	41.656 mg
Fatty acids, total polyunsaturated 16:1 c	0.495 g
Fatty acids, total polyunsaturated 18:1 c	16.9703 g
Fatty acids, total saturated 20:0	0.0506 g
Starch	1.136 g
Tyrosine	2.1222 g
Vitamin B-12	6.6929 g
Vitamin K (phylloquinone)	1063.7248 g
Fatty acids, total saturated	20.311 g
Histidine	1.308 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.03 g
Fatty acids, total monounsaturated	20.7799 g
Threonine	2.6875 g
Folate, food	755.4078 g
Fatty acids, total polyunsaturated 17:0	0.3884 g
Vitamin D (D2 + D3)	5 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	46.44 g
Vitamin D3 (cholecalciferol)	5 g
Vitamin E (alpha-tocopherol)	7.0039 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.145 g
Fatty acids, total trans	1.7982 g
Fatty acids, total trans-monoenoic	1.4598 g
Magnesium, Mg	379.2033 mg
Lysine	3.8409 g
Potassium, K	5510.2278 mg
Cystine	0.7491 g
Fluoride, F	6.783 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	6.6625	1.2502	0.104
Salt	2 teaspoons	0	0	0
Carrot	1	29.52	6.8976	0.1728
Egg	5	357.5	1.8	23.775
Cucumber	1	15.96	2.8728	0.2128
Water	0.25 cup	0	0	0
Coriander	2 teaspoons	10.728	1.9796	0.6397
shallot	5	576	134.4	0.8
white vinegar	3 tablespoons	8.046	0.0179	0
canola oil	0	0	0	0
beef	0.5 lb	449.057	0	28.8712
scallion	5	160	36.7	0.95
spring wrapper	50	0	0	0
thai chile	5	0	0	0