Deep Fried Spinach

1. Heat oil in deep-fryer to 375 degrees F (190 degrees C). Place a large handful of fresh spinach in fryer basket, and submerge to cook for about thirty seconds. Drain spinach on paper towels, and repeat with remaining batches. Add a little salt and pepper to taste.

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Nutrient	Quantity
Total fats	864 g
Energy	7637.76 kCal
Fatty acids, total saturated 22:0	24.192 g
Tocopherol, beta	3.9744 mg
Fatty acids, total saturated 20:1	11.232 g
Fatty acids, total saturated 16:1 undifferentiated	0.864 g
Total lipid (fat)	864 g
Fatty acids, total saturated 16:0	82.08 g
Choline, total	0.864 mg
Fatty acids, total saturated 18:0	19.008 g
Fatty acids, total saturated 18:1 undifferentiated	387.072 g
Iron, Fe	0.2592 mg
Tocopherol, gamma	137.4624 mg
Fatty acids, total saturated 18:2 undifferentiated	276.48 g
Fatty acids, total saturated 14:0	0.864 g
Zinc, Zn	0.0864 mg
Tocopherol, delta	11.8368 mg
Fatty acids, total polyunsaturated	276.48 g
Phytosterols	1788.48 mg
Fatty acids, total saturated 20:0	12.096 g
Vitamin K (phylloquinone)	6.048 g
Fatty acids, total saturated	146.016 g
Fatty acids, total monounsaturated	399.168 g
Fatty acids, total polyunsaturated 24:0	7.776 g
Vitamin E (alpha-tocopherol)	135.5616 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spinach	1 package	0	0	0
salt pepper	0	0	0	0
peanut oil	4 cups	7637.76	0	864