Deep Fried Tofu With Asian Plum Sauce Or Thai Peanut Sauce

1. Mix together sesame seeds, sugar, cornstarch & flour.

2. Roll tofu in sesame mixture till well coated.

3. Heat oil in skillet till hot.

4. Fry squares till well browned.

5. Drain on paper towels & set aside.

6. Arrange on a platter & serve warm with the sauce.

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Nutrient	Quantity
Total fats	95.8008 g
Protein	20.9483 g
Carbohydrates	61.2295 g
Energy	1140.5893 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4752 g
Water	27.0504 g
Aspartic acid	2.0654 g
Calcium, Ca	533.0475 mg
Fiber, total dietary	8.947 g
Niacin	5.6153 mg
Vitamin A, RAE	2.4 g
Arginine	2.6557 g
Riboflavin	0.4431 mg
Fatty acids, total saturated 20:1	0.0536 g
Glutamic acid	4.4432 g
Sodium, Na	64.6434 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1235 g
Total lipid (fat)	95.8008 g
Manganese, Mn	1.8649 mg
Proline	1.0439 g
Fatty acids, total saturated 16:0	8.2139 g
Fatty acids, total saturated 8:0	1.7985 g
Sucrose	1.1407 g
Choline, total	1.8912 mg
Sugars, total	1.1763 g
Serine	1.1582 g
Fatty acids, total saturated 10:0	2.0165 g
Fatty acids, total saturated 18:0	3.2373 g
Vitamin B-6	0.2745 mg
Selenium, Se	9.8542 g
Ash	4.594 g
Fatty acids, total saturated 18:1 undifferentiated	21.2013 g
Pantothenic acid	0.8355 mg
Phenylalanine	1.0879 g
Copper, Cu	1.4482 mg
Thiamin	1.1121 mg
Methionine	0.5739 g
Iron, Fe	2.9453 mg
Carbohydrate, by difference	61.2295 g
Phosphorus, P	686.588 mg
Folate, total	87.8064 g
Alanine	1.0653 g
Valine	1.1479 g
Fatty acids, total saturated 18:2 undifferentiated	18.722 g
Glycine	1.2643 g
Fatty acids, total saturated 14:0	9.0432 g
Zinc, Zn	4.404 mg
Isoleucine	0.9274 g
Fatty acids, total saturated 12:0	25.615 g
Fatty acids, total polyunsaturated	19.2146 g
Leucine	1.6362 g
Vitamin A, IU	100.6602 IU
Folate, DFE	87.8064 g
Tryptophan	0.4001 g
Vitamin C, total ascorbic acid	0.0567 mg
Phytosterols	51.775 mg
Fatty acids, total saturated 6:0	0.109 g
Tyrosine	0.8901 g
Vitamin K (phylloquinone)	13.4615 g
Fatty acids, total saturated	50.2684 g
Histidine	0.5868 g
Fatty acids, total monounsaturated	21.3938 g
Threonine	0.8773 g
Folate, food	87.8064 g
Vitamin E (alpha-tocopherol)	2.109 mg
Magnesium, Mg	104.1145 mg
Lysine	0.7694 g
Potassium, K	421.7168 mg
Cystine	0.3369 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 teaspoon	4.5885	1.1477	0
Tofu	1	40.8233	0.7881	2.4721
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Sauce	0	0	0	0
flour	3 tablespoons	108.4275	23.7385	0.4207
Vegetable oil	0.25 cup	469.79	0	54.5
salt pepper	0	0	0	0
sesame seed	0.33 cup	456	20.952	38.4
plum sauce	0	0	0	0
thai peanut sauce	0	0	0	0
spicy peanut sauce	0	0	0	0