Deep-Fried Ice Cream

1. Form ice cream into balls about the size of a baseball. You will need to put each one in the freezer as you make them.

2. Roll each in corn flakes then roll in eggs, then once more in flakes to completely coat.

3. Immediately put back in freezer to harden.

4. Heat enough oil to cover the ice cream as it cooks.

5. When oil is hot dip ice cream in for 15 seconds or just till lightly browned.

6. Drain on paper towel and sprinkle with cinnamon, put a dollop of cream on top, and drizzle with honey.

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Nutrient	Quantity
Total fats	354.854 g
Protein	86.4 g
Carbohydrates	338.112 g
Energy	4781.72 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5248 g
Water	1157.718 g
Aspartic acid	7.1562 g
Calcium, Ca	1911.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	2580.76 g
Fiber, total dietary	20.192 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	412.8 g
Niacin	5.6542 mg
Vitamin A, RAE	2389.12 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	6.0427 g
Riboflavin	2.9613 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	15.9034 g
Sodium, Na	1000.56 mg
Theobromine	949.44 mg
Fatty acids, total saturated 16:1 undifferentiated	3.9162 g
Total lipid (fat)	354.854 g
Manganese, Mn	6.356 mg
Proline	6.3782 g
Fatty acids, total saturated 16:0	62.5766 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	13.4568 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	651.56 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	291.5316 g
Caffeine	27.52 mg
Serine	4.8408 g
Fatty acids, total saturated 10:0	13.4028 g
Fatty acids, total saturated 18:0	29.659 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.0561 mg
Selenium, Se	71.98 g
Ash	18.964 g
Vitamin D	481.04 IU
Fatty acids, total saturated 18:1 undifferentiated	54.7982 g
Pantothenic acid	9.7484 mg
Phenylalanine	3.985 g
Copper, Cu	2.2992 mg
Betaine	0.3 mg
Thiamin	0.8582 mg
Retinol	2347.84 g
Methionine	1.9586 g
Iron, Fe	15.5836 mg
Carbohydrate, by difference	338.112 g
Phosphorus, P	2379.76 mg
Folate, total	281.24 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	5.3704 g
Alanine	3.8796 g
Cholesterol	1624.16 mg
Valine	5.2302 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	7.227 g
Glycine	3.5005 g
Carotene, alpha	68.8 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	46.2554 g
Zinc, Zn	13.0532 mg
Isoleucine	4.311 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	78.5264 g
Fatty acids, total polyunsaturated	10.0598 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	7.2345 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	8644.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	281.24 g
Tryptophan	1.0291 g
Vitamin C, total ascorbic acid	24.448 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	4.1104 g
Tyrosine	3.3758 g
Vitamin B-12	7.77 g
Vitamin K (phylloquinone)	12.684 g
Fatty acids, total saturated	253.39 g
Histidine	2.0696 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	58.7604 g
Threonine	3.515 g
Folate, food	281.24 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	11.632 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	77.8 g
Vitamin D3 (cholecalciferol)	11.632 g
Vitamin E (alpha-tocopherol)	9.4436 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	311.52 mg
Lysine	5.753 g
Potassium, K	4133.52 mg
Cystine	1.113 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	0	0	0	0
Cream	2 cups	1584	31.92	166.464
Honey	0.5 cup	0	0	0
Cinnamon	1 teaspoon	0	0	0
Egg	2	143	0.72	9.51
corn flake	2 cups	0	0	0
ice cream	0.5 gallon	3054.72	305.472	178.88