Deep-Fried Peanuts

1. Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

2. Cook peanuts in preheated oil until fragrant and hot, about 2 minutes. Transfer to paper-towel lined plates to drain. Season peanuts with salt.

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Nutrient	Quantity
Total fats	71.8904 g
Protein	37.668 g
Carbohydrates	23.5498 g
Energy	827.82 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0044 g
Water	9.49 g
Aspartic acid	4.5932 g
Calcium, Ca	134.32 mg
Fiber, total dietary	12.41 g
Niacin	17.6164 mg
Arginine	4.5041 g
Riboflavin	0.1971 mg
Fatty acids, total saturated 20:1	0.9651 g
Glutamic acid	7.8694 g
Sodium, Na	26.28 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0131 g
Total lipid (fat)	71.8904 g
Manganese, Mn	2.8236 mg
Proline	1.6615 g
Fatty acids, total saturated 16:0	7.5248 g
Choline, total	76.65 mg
Sugars, total	6.8912 g
Serine	1.8557 g
Fatty acids, total saturated 18:0	1.606 g
Vitamin B-6	0.5081 mg
Selenium, Se	10.512 g
Ash	3.4018 g
Fatty acids, total saturated 18:1 undifferentiated	34.6838 g
Pantothenic acid	2.5798 mg
Phenylalanine	2.0104 g
Copper, Cu	1.6702 mg
Betaine	0.876 mg
Thiamin	0.9344 mg
Methionine	0.4628 g
Iron, Fe	6.6868 mg
Carbohydrate, by difference	23.5498 g
Phosphorus, P	548.96 mg
Folate, total	350.4 g
Alanine	1.4965 g
Valine	1.5797 g
Fatty acids, total saturated 18:2 undifferentiated	22.7103 g
Glycine	2.2688 g
Fatty acids, total saturated 14:0	0.0365 g
Zinc, Zn	4.7742 mg
Isoleucine	1.3242 g
Fatty acids, total polyunsaturated	22.7147 g
Leucine	2.4411 g
Folate, DFE	350.4 g
Tryptophan	0.365 g
Tyrosine	1.5315 g
Fatty acids, total saturated	9.1673 g
Histidine	0.9519 g
Fatty acids, total monounsaturated	35.662 g
Threonine	1.2892 g
Folate, food	350.4 g
Vitamin E (alpha-tocopherol)	12.1618 mg
Magnesium, Mg	245.28 mg
Lysine	1.352 g
Potassium, K	1029.3 mg
Cystine	0.4833 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Oil	0	0	0	0
peanut	1 cup	827.82	23.5498	71.8904