Dehydrator Pesto-Stuffed Mushrooms

1. Place mushroom caps top side down on a plate.

2. Blend all stuffing ingredients in a food processor until smooth.

3. Scoop a small amount of stuffing into each mushroom cap.

4. Dehydrate at 105 degrees for 5-6 hours or until soft.

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Nutrient	Quantity
Total fats	374.4403 g
Protein	89.2927 g
Carbohydrates	10.101 g
Energy	3700.1883 kCal
Fatty acids, total saturated 18:3 undifferentiated	23.8237 g
Water	357.1111 g
Aspartic acid	1.024 g
Calcium, Ca	564.9067 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2727 g
Lutein + zeaxanthin	2718.075 g
Fiber, total dietary	3.2655 g
Fatty acids, total saturated 22:0	0.1852 g
Carotene, beta	1519.635 g
Niacin	7.7575 mg
Vitamin A, RAE	246.395 g
Arginine	1.685 g
Riboflavin	0.7847 mg
Tocopherol, beta	0.1188 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0756 g
Fatty acids, total saturated 20:1	1.7486 g
Glutamic acid	2.1081 g
Sodium, Na	275.1633 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6444 g
Total lipid (fat)	374.4403 g
Manganese, Mn	6.4924 mg
Fructose	0.0569 g
Proline	0.5042 g
Fatty acids, total saturated 16:0	29.9956 g
Sucrose	2.3288 g
Choline, total	302.1663 mg
Sugars, total	2.5672 g
Serine	0.6111 g
Fatty acids, total saturated 18:0	7.5486 g
Fatty acids, total saturated 20:4 undifferentiated	0.2063 g
Vitamin B-6	0.6138 mg
Selenium, Se	67.2565 g
Ash	7.2234 g
Fatty acids, total saturated 18:1 undifferentiated	137.8125 g
Pantothenic acid	0.3116 mg
Phenylalanine	0.4161 g
Beta-sitosterol	89.1 mg
Copper, Cu	2.0702 mg
Betaine	0.57 mg
Thiamin	0.738 mg
Retinol	119 g
Methionine	0.1921 g
Iron, Fe	11.4125 mg
Carbohydrate, by difference	10.101 g
Phosphorus, P	1129.005 mg
Folate, total	115.09 g
Tocopherol, gamma	8.4994 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0912 g
Alanine	0.5251 g
Cholesterol	198.3333 mg
Valine	0.5247 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2383 g
Fatty acids, total saturated 18:2 undifferentiated	148.4071 g
Glycine	0.525 g
Glucose (dextrose)	0.0569 g
Fatty acids, total saturated 14:0	0.0079 g
Zinc, Zn	8.7093 mg
Isoleucine	0.4157 g
Fatty acids, total polyunsaturated	173.2177 g
Tocotrienol, gamma	0.4657 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.7606 g
Vitamin A, IU	2948.2417 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0476 g
Folate, DFE	115.09 g
Tryptophan	0.0909 g
Vitamin C, total ascorbic acid	9.18 mg
Phytosterols	622.36 mg
Galactose	0.1296 g
Fatty acids, total saturated 20:0	0.6017 g
Campesterol	13.5 mg
Starch	0.9652 g
Tyrosine	0.3806 g
Vitamin B-12	3.9667 g
Vitamin K (phylloquinone)	333.5992 g
Fatty acids, total saturated	38.5809 g
Histidine	0.2547 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0351 g
Fatty acids, total monounsaturated	141.5589 g
Threonine	0.2997 g
Folate, food	115.09 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	22.08 g
Vitamin E (alpha-tocopherol)	25.0351 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1309 g
Magnesium, Mg	279.4783 mg
Lysine	0.4173 g
Potassium, K	1457.9883 mg
Cystine	0.2085 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	0.5 cup	954.72	0	108
Button Mushroom	14	353.0333	0	1.9833
Garlic Clove	3	353.0333	0	1.9833
Basil	2 cups	11.04	1.272	0.3072
walnut	1 cup	1927.12	0	218
pine nut	0.5 cup	454.275	8.829	46.1498