Dejah'S Shanghai Noodles

1. Separate the noodles and let it warm up to room temperature so it is soft to touch.

2. Heat a wok up with about 3 TBSP oil.

3. Add the 2 sauces, mixing well.

4. Add the julienned BBQ pork/other meats mixing well with the sauce.

5. Add the noodles, stir-frying until well coated and heated thru'.

6. Add the bean sprouts, stir-frying until sprouts are well mixed with the noodles.

7. Plate and top with scallion flower for presentation.

8. Sweet Chili sauce is available at Asian grocery stores.

9. The heat in this dish depends on how much chili sauce you use.

10. If you like it really spicy, add crushed chili peppers OR if you are really brave, crush a fresh Thai chili pepper or Habanero pepper.

11. add to the oil and cook for a minute before adding the sauces.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.135 g
Protein	0.729 g
Carbohydrates	5.8968 g
Energy	27.54 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0011 g
Water	43.2 g
Calcium, Ca	17.28 mg
Fiber, total dietary	0.162 g
Niacin	0.796 mg
Riboflavin	0.067 mg
Fatty acids, total saturated 20:1	0.0005 g
Sodium, Na	1475.82 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0027 g
Total lipid (fat)	0.135 g
Manganese, Mn	0.0286 mg
Fatty acids, total saturated 16:0	0.0157 g
Choline, total	1.89 mg
Fatty acids, total saturated 18:0	0.0054 g
Vitamin B-6	0.0086 mg
Selenium, Se	2.376 g
Ash	4.0446 g
Fatty acids, total saturated 18:1 undifferentiated	0.0362 g
Pantothenic acid	0.0086 mg
Copper, Cu	0.0794 mg
Thiamin	0.0054 mg
Iron, Fe	0.0972 mg
Carbohydrate, by difference	5.8968 g
Phosphorus, P	11.88 mg
Folate, total	8.1 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	0.0335 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.0486 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.0356 g
Folate, DFE	8.1 g
Vitamin C, total ascorbic acid	0.054 mg
Vitamin B-12	0.2214 g
Fatty acids, total saturated	0.0232 g
Fatty acids, total monounsaturated	0.0394 g
Folate, food	8.1 g
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0005 g
Magnesium, Mg	2.16 mg
Potassium, K	29.16 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Oyster sauce	3 tablespoons	27.54	5.8968	0.135
pork	1 cup	0	0	0
chili sauce	3 tablespoons	0	0	0
bean sprout	1 cup	0	0	0
msg	0	0	0	0
white shanghai noodle	1 package	0	0	0