Deli Style Corned Beef

1. Preparation.

2. Trim surface of fat from brisket. In a small bowl, mix Tender Quick mix, remaining ingredients and spices. Rub mixture into all sides of brisket. Place brisket in plastic bag and tie end securely. Refrigerate and allow to cure 5 days per inch of meat thickness.

3. Cooking

4. Place brisket in Dutch oven. Add water to cover. Bring to boil; reduce heat. Simmer until tender, about 3-4 hours.

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Nutrient	Quantity
Total fats	0.6978 g
Protein	1.4359 g
Carbohydrates	25.8082 g
Energy	102.3325 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0224 g
Water	1.6201 g
Aspartic acid	0.1924 g
Calcium, Ca	64.5575 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	467.038 g
Fiber, total dietary	3.0983 g
Fatty acids, total saturated 22:0	0.0015 g
Carotene, beta	623.116 g
Niacin	0.3967 mg
Vitamin A, RAE	59.025 g
Arginine	0.094 g
Riboflavin	0.0441 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0211 g
Fatty acids, total saturated 20:1	0.0005 g
Glutamic acid	0.2062 g
Sodium, Na	10.377 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0069 g
Total lipid (fat)	0.6978 g
Manganese, Mn	0.9992 mg
Fructose	0.3748 g
Proline	0.1716 g
Fatty acids, total saturated 16:0	0.0815 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	17.0726 g
Choline, total	3.4244 mg
Sugars, total	17.7833 g
Serine	0.05 g
Fatty acids, total saturated 10:0	0.0025 g
Fatty acids, total saturated 18:0	0.0698 g
Vitamin B-6	0.1063 mg
Selenium, Se	1.1207 g
Ash	0.7121 g
Fatty acids, total saturated 18:1 undifferentiated	0.0956 g
Pantothenic acid	0.1895 mg
Phenylalanine	0.0529 g
Copper, Cu	0.1355 mg
Betaine	0.89 mg
Thiamin	0.0237 mg
Methionine	0.0129 g
Iron, Fe	1.5057 mg
Carbohydrate, by difference	25.8082 g
Phosphorus, P	27.408 mg
Folate, total	3.8925 g
Tocopherol, gamma	0.534 mg
Lycopene	1.38 g
Alanine	0.0647 g
Valine	0.0652 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	0.2618 g
Glycine	0.0564 g
Carotene, alpha	14.513 g
Glucose (dextrose)	0.3212 g
Fatty acids, total saturated 14:0	0.0067 g
Zinc, Zn	0.2526 mg
Isoleucine	0.0448 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.008 g
Fatty acids, total polyunsaturated	0.2951 g
Fatty acids, total saturated 14:1	0.0011 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.1025 g
Tocotrienol, alpha	0.1494 mg
Vitamin A, IU	1180.845 IU
Folate, DFE	3.8925 g
Tryptophan	0.0075 g
Vitamin C, total ascorbic acid	0.7841 mg
Phytosterols	11.656 mg
Galactose	0.0148 g
Fatty acids, total polyunsaturated 18:1 c	0.0831 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.0489 g
Vitamin K (phylloquinone)	13.1484 g
Fatty acids, total saturated	0.1975 g
Histidine	0.0209 g
Fatty acids, total monounsaturated	0.1043 g
Threonine	0.0339 g
Folate, food	3.8925 g
Cryptoxanthin, beta	144.003 g
Vitamin E (alpha-tocopherol)	0.7515 mg
Magnesium, Mg	21.2715 mg
Lysine	0.0446 g
Potassium, K	206.4085 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0187 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Brown sugar	2 tablespoons	68.4	17.6562	0
Paprika	1 teaspoon	6.486	1.2418	0.2965
black pepper	1 tablespoon	17.319	4.4126	0.2249
allspice	1 teaspoon	4.997	1.3703	0.1651
beef brisket	4	0	0	0
bay leaf powder	1 teaspoon	0	0	0
tender	5 tablespoons	0	0	0