Delicious Irish Cream (No Eggs) - Lower Calorie

1. In a blender combine all ingredients: blend on high for 20-30 seconds.

2. Store tightley sealed in the refrigerator.

3. Shake well before serving.

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Nutrient	Quantity
Total fats	104.7558 g
Protein	10.3344 g
Carbohydrates	47.1851 g
Energy	1131.6032 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1605 g
Water	297.452 g
Aspartic acid	0.905 g
Calcium, Ca	105.1452 mg
Lutein + zeaxanthin	1.125 g
Fiber, total dietary	8.891 g
Carotene, beta	36 g
Niacin	2.9163 mg
Vitamin A, RAE	167.4 g
Arginine	1.4003 g
Riboflavin	0.1018 mg
Glutamic acid	2.1579 g
Sodium, Na	102.129 mg
Theobromine	71.25 mg
Fatty acids, total saturated 16:1 undifferentiated	0.606 g
Total lipid (fat)	104.7558 g
Manganese, Mn	3.4592 mg
Proline	0.4678 g
Fatty acids, total saturated 16:0	12.6679 g
Fatty acids, total saturated 8:0	6.1944 g
Choline, total	41.1522 mg
Sugars, total	33.4754 g
Caffeine	2.25 mg
Serine	0.4954 g
Fatty acids, total saturated 10:0	5.1522 g
Fatty acids, total saturated 18:0	6.5624 g
Vitamin B-6	0.14 mg
Selenium, Se	23.1338 g
Ash	3.1397 g
Vitamin D	13.8 IU
Fatty acids, total saturated 18:1 undifferentiated	8.3514 g
Pantothenic acid	0.8217 mg
Phenylalanine	0.4804 g
Copper, Cu	1.1593 mg
Thiamin	0.1123 mg
Retinol	164.4 g
Methionine	0.1871 g
Iron, Fe	6.7203 mg
Carbohydrate, by difference	47.1851 g
Phosphorus, P	445.2991 mg
Folate, total	60.7212 g
Fatty acids, total saturated 4:0	0.6498 g
Alanine	0.466 g
Cholesterol	66.6 mg
Valine	0.5871 g
Fatty acids, total saturated 18:2 undifferentiated	1.3192 g
Glycine	0.4162 g
Fatty acids, total saturated 14:0	17.0005 g
Zinc, Zn	2.8438 mg
Isoleucine	0.4024 g
Fatty acids, total saturated 12:0	38.2742 g
Fatty acids, total polyunsaturated	1.4796 g
Leucine	0.7395 g
Vitamin A, IU	607.8 IU
Folate, DFE	60.7212 g
Tryptophan	0.1158 g
Vitamin C, total ascorbic acid	10.51 mg
Phytosterols	3.5982 mg
Fatty acids, total saturated 6:0	0.6706 g
Tyrosine	0.3185 g
Vitamin B-12	0.12 g
Vitamin K (phylloquinone)	2.1673 g
Fatty acids, total saturated	87.8636 g
Alcohol, ethyl	2.8896 g
Histidine	0.2261 g
Fatty acids, total monounsaturated	9.2125 g
Threonine	0.3575 g
Folate, food	60.7212 g
Vitamin D (D2 + D3)	0.36 g
Vitamin D3 (cholecalciferol)	0.36 g
Vitamin E (alpha-tocopherol)	1.0752 mg
Magnesium, Mg	162.7164 mg
Lysine	0.4666 g
Potassium, K	1100.9588 mg
Cystine	0.1739 g
Fluoride, F	1.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Whipping cream	0.5 cup	175.2	1.776	18.546
Chocolate syrup	2 tablespoons	104.625	24.4125	0.4237
vanilla extract	2 teaspoons	24.192	1.0626	0.005
almond extract	0.5 teaspoon	0	0	0
coffee granule	1 teaspoon	0	0	0
half	0.5 cup	0	0	0
irish whiskey	1 cup	0	0	0