Delicious Mexican Layer Dip!

1. Combine cream cheese, sour cream, and taco seasoning.

2. Spread this layer over the bottom of your dish.

3. Warm your refried beans so that they will spread easily, then spread over cream cheese.

4. Pour desired amount of salsa over the beans.

5. Sprinkle the lettuce over the salsa.

6. Sprinkle the cheese over the lettuce.

7. Top with your favorite toppings :)

8. ENJOY IT -- & ESPECIALLY FORGET ABOUT THE NUTRITION FACTS!

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Nutrient	Quantity
Total fats	219.7676 g
Protein	62.3241 g
Carbohydrates	55.4746 g
Energy	2367.7735 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9258 g
Water	1008.2034 g
Aspartic acid	3.665 g
Calcium, Ca	857.2944 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	18.1437 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0499 g
Carotene, beta	199.582 g
Niacin	17.9759 mg
Vitamin A, RAE	1932.3259 g
Fatty acids, total trans-polyenoic	0.5897 g
Arginine	1.5649 g
Riboflavin	2.7578 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.7756 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3084 g
Fatty acids, total saturated 20:1	0.1315 g
Glutamic acid	5.3751 g
Sodium, Na	2145.525 mg
Fatty acids, total saturated 16:1 undifferentiated	4.9805 g
Total lipid (fat)	219.7676 g
Manganese, Mn	0.8935 mg
Proline	2.1727 g
Fatty acids, total saturated 16:0	62.8821 g
Fatty acids, total saturated 8:0	1.9232 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9867 g
Choline, total	210.4688 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3674 g
Fatty acids, total polyunsaturated 18:1 t	3.0209 g
Sugars, total	31.3435 g
Serine	1.8824 g
Fatty acids, total saturated 10:0	4.2094 g
Fatty acids, total saturated 18:0	23.3829 g
Fatty acids, total saturated 20:4 undifferentiated	0.1134 g
Vitamin B-6	0.753 mg
Selenium, Se	31.7517 g
Ash	15.0141 g
Vitamin D	95.256 IU
Menaquinone-4	27.2155 g
Fatty acids, total saturated 18:1 undifferentiated	50.0862 g
Pantothenic acid	3.8102 mg
Phenylalanine	1.6737 g
Copper, Cu	0.8708 mg
Betaine	2.7216 mg
Thiamin	1.8597 mg
Retinol	1909.6462 g
Methionine	0.5534 g
Iron, Fe	9.1173 mg
Carbohydrate, by difference	55.4746 g
Phosphorus, P	925.3348 mg
Folate, total	349.2667 g
Tocopherol, gamma	1.3608 mg
Fatty acids, total saturated 4:0	3.8601 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Alanine	1.3154 g
Cholesterol	675.8592 mg
Valine	1.8643 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	6.2914 g
Glycine	0.9979 g
Fatty acids, total saturated 14:0	20.7702 g
Zinc, Zn	5.6247 mg
Isoleucine	1.5831 g
Fatty acids, total saturated 12:0	3.7377 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	9.5663 g
Fatty acids, total saturated 14:1	0.6078 g
Fatty acids, total polyunsaturated 17:1	0.0318 g
Leucine	2.8304 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5897 g
Tocotrienol, alpha	0.0907 mg
Vitamin A, IU	6713.2435 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	349.2667 g
Tryptophan	0.3901 g
Vitamin C, total ascorbic acid	179.6224 mg
Fatty acids, total polyunsaturated 16:1 c	1.3336 g
Fatty acids, total polyunsaturated 18:1 c	15.7079 g
Fatty acids, total saturated 20:0	0.1225 g
Fatty acids, total saturated 6:0	2.0004 g
Lactose	15.4675 g
Tyrosine	1.3427 g
Vitamin B-12	2.7669 g
Vitamin K (phylloquinone)	17.6903 g
Fatty acids, total saturated	128.0595 g
Histidine	0.9525 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	57.625 g
Threonine	1.4424 g
Folate, food	349.2667 g
Fatty acids, total polyunsaturated 17:0	0.4899 g
Vitamin D (D2 + D3)	2.268 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	4.5359 g
Vitamin D3 (cholecalciferol)	2.268 g
Vitamin E (alpha-tocopherol)	5.2163 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6106 g
Fatty acids, total trans-monoenoic	3.0209 g
Magnesium, Mg	167.8295 mg
Lysine	2.3315 g
Potassium, K	1923.2387 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.3492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	16 ounces	1338.12	15.876	129.7296
Cream	16 ounces	898.1119	21.0013	87.77
Onion	0	0	0	0
Cheddar cheese	0	0	0	0
Tomato	0	0	0	0
jalapeño	0	0	0	0
lettuce	0	0	0	0
bean	16 ounces	131.5416	18.5973	2.268
salsa	0	0	0	0
taco seasoning	1.25 1/4	0	0	0