Delicious Oatmeal Cookies

1. Sift dry ingredients.

2. Add remaining ingredients except oats.

3. Beat until smooth.

4. Fold in rolled oats.

5. Roll into balls, flatten with a glass dipped in flour.

6. Bake 275 degrees F 12-15 minutes.

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Nutrient	Quantity
Total fats	119.4134 g
Protein	40.2085 g
Carbohydrates	429.383 g
Energy	2721.055 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.9405 g
Water	84.7282 g
Aspartic acid	3.7541 g
Calcium, Ca	354.9712 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	505.3 g
Fiber, total dietary	25.5106 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	5.5854 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	3.0287 g
Riboflavin	0.5949 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.5688 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	7.8545 g
Sodium, Na	982.1942 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1281 g
Total lipid (fat)	119.4134 g
Manganese, Mn	9.9327 mg
Fructose	1.221 g
Proline	2.0798 g
Fatty acids, total saturated 16:0	17.7038 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	203.816 g
Choline, total	204.201 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	209.4724 g
Serine	2.2302 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	11.4117 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.0527 mg
Selenium, Se	104.8692 g
Ash	8.4916 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	51.3376 g
Pantothenic acid	4.3137 mg
Phenylalanine	2.1212 g
Copper, Cu	0.8725 mg
Betaine	27.896 mg
Thiamin	1.8882 mg
Retinol	80 g
Methionine	0.8899 g
Iron, Fe	10.1456 mg
Carbohydrate, by difference	429.383 g
Phosphorus, P	1343.825 mg
Folate, total	104.24 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	33.3575 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	2.1216 g
Cholesterol	186 mg
Valine	2.338 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	30.114 g
Glycine	1.9732 g
Glucose (dextrose)	1.67 g
Fatty acids, total saturated 14:0	0.4617 g
Zinc, Zn	6.3419 mg
Isoleucine	1.6629 g
Tocopherol, delta	15.915 mg
Fatty acids, total saturated 12:0	0.0367 g
Fatty acids, total polyunsaturated	32.2071 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.2513 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	3.1461 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	104.24 g
Tryptophan	0.6697 g
Phytosterols	205 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tocotrienol, beta	0.1128 mg
Tyrosine	1.6875 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	48.737 g
Fatty acids, total saturated	29.6708 g
Alcohol, ethyl	1.4448 g
Histidine	0.968 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	51.4905 g
Threonine	1.3176 g
Folate, food	104.24 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	8.4062 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	403.9712 mg
Lysine	1.8547 g
Potassium, K	1142.116 mg
Cystine	1.1173 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Baking soda	0.5 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
Egg	1	71.5	0.36	4.755
Water	1 tablespoon	0	0	0
flour	1 cup	578.28	126.6054	2.2436
white sugar	0.5 cup	387	99.98	0
shortening	0.5 cup	906.1	0	102.5
oat	1.5 cups	346.86	93.3702	9.9123
vanilla	1 teaspoon	12.096	0.5313	0.0025