Deli-Style Ham Roll Up Antipasto

1. Roll two tablespoons of cheese and two slices of peach in each slice of ham.

2. Cut in half before serving.

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Nutrient	Quantity
Total fats	21.7294 g
Protein	21.076 g
Carbohydrates	14.9292 g
Energy	332.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2889 g
Water	158.7652 g
Aspartic acid	1.7294 g
Calcium, Ca	676.5 mg
Lutein + zeaxanthin	140.14 g
Fiber, total dietary	2.31 g
Carotene, beta	271.26 g
Niacin	1.3112 mg
Vitamin A, RAE	203.5 g
Arginine	0.6692 g
Riboflavin	0.2318 mg
Glutamic acid	4.0337 g
Sodium, Na	471.24 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4809 g
Total lipid (fat)	21.7294 g
Manganese, Mn	0.1051 mg
Fructose	2.3562 g
Proline	2.5812 g
Fatty acids, total saturated 16:0	5.8032 g
Fatty acids, total saturated 8:0	0.2343 g
Sucrose	7.3304 g
Choline, total	19.558 mg
Sugars, total	13.1582 g
Serine	1.1838 g
Fatty acids, total saturated 10:0	0.4957 g
Fatty acids, total saturated 18:0	1.5369 g
Vitamin B-6	0.092 mg
Selenium, Se	9.724 g
Ash	3.5002 g
Vitamin D	15.84 IU
Fatty acids, total saturated 18:1 undifferentiated	5.7642 g
Pantothenic acid	0.6065 mg
Phenylalanine	1.1797 g
Copper, Cu	0.1258 mg
Betaine	0.462 mg
Thiamin	0.0766 mg
Retinol	176.88 g
Methionine	0.5579 g
Iron, Fe	0.4972 mg
Carbohydrate, by difference	14.9292 g
Phosphorus, P	430.1 mg
Folate, total	12.76 g
Tocopherol, gamma	0.0308 mg
Fatty acids, total saturated 4:0	0.6923 g
Alanine	0.6754 g
Cholesterol	72.6 mg
Valine	1.5143 g
Fatty acids, total saturated 18:2 undifferentiated	0.9874 g
Glycine	0.3841 g
Glucose (dextrose)	3.003 g
Fatty acids, total saturated 14:0	2.2235 g
Zinc, Zn	2.8358 mg
Isoleucine	1.0901 g
Maltose	0.1232 g
Fatty acids, total saturated 12:0	0.6013 g
Fatty acids, total polyunsaturated	1.2762 g
Leucine	2.0889 g
Tocotrienol, alpha	0.0462 mg
Vitamin A, IU	1127.72 IU
Folate, DFE	12.76 g
Tryptophan	0.2933 g
Vitamin C, total ascorbic acid	10.164 mg
Phytosterols	15.4 mg
Galactose	0.0924 g
Fatty acids, total saturated 6:0	0.4099 g
Tyrosine	1.1938 g
Vitamin B-12	1.056 g
Vitamin K (phylloquinone)	5.786 g
Fatty acids, total saturated	12.5119 g
Histidine	0.7572 g
Fatty acids, total monounsaturated	6.7316 g
Threonine	0.7433 g
Folate, food	12.76 g
Vitamin D (D2 + D3)	0.396 g
Cryptoxanthin, beta	103.18 g
Vitamin D3 (cholecalciferol)	0.396 g
Vitamin E (alpha-tocopherol)	1.309 mg
Magnesium, Mg	37.62 mg
Lysine	1.8348 g
Potassium, K	346.06 mg
Cystine	0.2191 g
Fluoride, F	6.16 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Gruyere cheese	0.5 cup	272.58	0.2376	21.3444
Peach	1	60.06	14.6916	0.385
natural nitrate deli ham	4 slices	0	0	0