Deviled Eggs Chesapeake

1. Place eggs in a saucepan; cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel.

2. Cut each egg in half lengthwise. Place yolks in a bowl; mash yolks with a fork. Stir crab meat, oil, 1 1/2 teaspoons seafood seasoning, and dry mustard into yolks; beat with an electric mixer on low speed to combine. Add water gradually to egg yolk mixture and increase mixer speed slowly, beating until smooth.

3. Place egg whites on a serving platter. Spoon yolk mixture into egg whites; sprinkle with seafood seasoning.

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Nutrient	Quantity
Total fats	38.1707 g
Protein	60.17 g
Carbohydrates	2.2417 g
Energy	608.4939 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1636 g
Water	437.4802 g
Aspartic acid	3.987 g
Calcium, Ca	315.5958 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1574.275 g
Fiber, total dietary	0.056 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	31.325 g
Niacin	1.4857 mg
Vitamin A, RAE	516.6425 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	2.46 g
Riboflavin	1.5429 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.0813 g
Glutamic acid	5.019 g
Sodium, Na	505.7867 mg
Fatty acids, total saturated 16:1 undifferentiated	0.62 g
Total lipid (fat)	38.1707 g
Manganese, Mn	0.084 mg
Proline	1.536 g
Fatty acids, total saturated 16:0	7.5295 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.3112 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Choline, total	955.0935 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	1.1331 g
Serine	2.913 g
Fatty acids, total saturated 10:0	0.3535 g
Fatty acids, total saturated 18:0	2.7266 g
Fatty acids, total saturated 20:4 undifferentiated	0.6229 g
Vitamin B-6	0.6491 mg
Selenium, Se	111.1557 g
Ash	4.6468 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	11.3496 g
Pantothenic acid	4.6027 mg
Phenylalanine	2.04 g
Copper, Cu	0.5105 mg
Betaine	0.9 mg
Thiamin	0.2574 mg
Retinol	514 g
Methionine	1.14 g
Iron, Fe	6.8654 mg
Carbohydrate, by difference	2.2417 g
Phosphorus, P	799.015 mg
Folate, total	158.21 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.012 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	2.205 g
Cholesterol	1172.6667 mg
Valine	2.574 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	4.8478 g
Glycine	1.296 g
Carotene, alpha	0.175 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	1.5882 g
Zinc, Zn	5.0077 mg
Isoleucine	2.013 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	4.2613 g
Fatty acids, total polyunsaturated	6.0715 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.258 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	1786.2533 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0346 g
Folate, DFE	158.21 g
Tryptophan	0.501 g
Vitamin C, total ascorbic acid	1.225 mg
Phytosterols	8.6133 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.0181 g
Tyrosine	1.497 g
Vitamin B-12	3.8033 g
Vitamin K (phylloquinone)	7.759 g
Fatty acids, total saturated	16.9114 g
Histidine	0.927 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	12.1089 g
Threonine	1.668 g
Folate, food	158.21 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27.7 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	4.0973 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2114 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	61.5967 mg
Lysine	2.736 g
Potassium, K	681.3867 mg
Cystine	0.816 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	6	429	2.16	28.53
Mustard	1.5 teaspoons	0.4725	0.0817	0.0073
Water	0.5 cup	0	0	0
Vegetable oil	2 teaspoons	78.1547	0	9.0667
blue crab meat	4 ounces	100.8667	0	0.5667