Diabetic Eggnog Knockoff Muffins

1. In a large bowl, combine flour, baking power, Splenda, nutmeg and cinnamon.

2. In a medium bowl, whisk Eggbeaters, milk, oil and rum.

3. Pour liquid ingredients over dry, stir just until mixed. Spoon batter evenly into 12 greased, 2 1/2 inch muffin cups.

4. In a small container, combine Splenda, nutmeg and cinnamon. Sprinkle evenly over tops of muffins. Bake in a 400F oven for 15-18 minutes or until tester comes out clean.

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Nutrient	Quantity
Total fats	155.5496 g
Protein	34.8427 g
Carbohydrates	399.0344 g
Energy	3116.736 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0096 g
Water	237.1833 g
Aspartic acid	3.2132 g
Calcium, Ca	934.576 mg
Fiber, total dietary	17.1412 g
Carotene, beta	688.696 g
Niacin	14.1551 mg
Vitamin A, RAE	923.942 g
Arginine	3.3832 g
Riboflavin	0.1425 mg
Glutamic acid	6.6593 g
Sodium, Na	2562.856 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2801 g
Total lipid (fat)	155.5496 g
Manganese, Mn	7.9517 mg
Proline	1.6393 g
Fatty acids, total saturated 16:0	17.3642 g
Fatty acids, total saturated 8:0	4.008 g
Choline, total	48.0856 mg
Sugars, total	8.6506 g
Serine	1.8045 g
Fatty acids, total saturated 10:0	3.1848 g
Fatty acids, total saturated 18:0	10.8717 g
Vitamin B-6	2.1595 mg
Selenium, Se	86.5168 g
Ash	16.2143 g
Fatty acids, total saturated 18:1 undifferentiated	48.64 g
Pantothenic acid	4.4161 mg
Phenylalanine	1.8272 g
Copper, Cu	1.2786 mg
Thiamin	0.7354 mg
Retinol	866.304 g
Methionine	0.8095 g
Iron, Fe	7.1827 mg
Carbohydrate, by difference	399.0344 g
Phosphorus, P	1037.508 mg
Folate, total	60.16 g
Tocopherol, gamma	0.0117 mg
Alanine	1.8872 g
Valine	2.0474 g
Fatty acids, total saturated 18:2 undifferentiated	24.0009 g
Glycine	1.5451 g
Fatty acids, total saturated 14:0	10.7882 g
Zinc, Zn	5.4487 mg
Isoleucine	1.4313 g
Fatty acids, total saturated 12:0	25.3905 g
Fatty acids, total polyunsaturated	26.0058 g
Leucine	2.8159 g
Vitamin A, IU	4037.1 IU
Folate, DFE	60.16 g
Tryptophan	0.4196 g
Vitamin C, total ascorbic acid	7.0116 mg
Phytosterols	168.452 mg
Fatty acids, total saturated 6:0	0.3264 g
Tyrosine	1.705 g
Vitamin B-12	0.1128 g
Vitamin K (phylloquinone)	0.24 g
Fatty acids, total saturated	71.9739 g
Histidine	0.8594 g
Fatty acids, total monounsaturated	48.9299 g
Threonine	1.2386 g
Folate, food	60.16 g
Cryptoxanthin, beta	1.452 g
Vitamin E (alpha-tocopherol)	4.3782 mg
Magnesium, Mg	265.836 mg
Lysine	1.3003 g
Potassium, K	1049.276 mg
Cystine	0.6242 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Baking powder	1 tablespoon	7.314	3.8226	0
Cinnamon	0.5 teaspoon	0	0	0
Rum	2 teaspoons	0	0	0
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
flour	3 cups	1734.84	379.8162	6.7308
margarine	0.5 cup	811.032	1.0152	90.804
splenda sugar substitute	0.5 cup	0	0	0
egg beater substitute	0.5 cup	0	0	0