Diabetic Ginger Peach Parfait

1. Dissolve Jello in the boiling water and allow to cool to lukewarm.

2. Add the ginger ale cold from the fridge.

3. Mix and chill to a thick syrup consistency.

4. Then, using a whip, mix in 1 to 2 cups of yogurt, 1 cup will give you a firmer finished dessert and the more you add the softer it will be.

5. Chill until almost set but still workable.

6. Spoon into 4 glasses until about 2/3 full.

7. Spoon in a layer of vanilla yogurt, 1/4 cup(or less depending on the size of the glass) per glass.

8. Fill remaining room in glass with the Jello mix.

9. Chill.

10. At serving, top with the Cool Whip Lite if using.

11. A sprinkle of cinnamon may be added if desired.

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Nutrient	Quantity
Water	236.9526 g
Calcium, Ca	23.7 mg
Sodium, Na	4.74 mg
Ash	0.1659 g
Copper, Cu	0.0166 mg
Magnesium, Mg	4.74 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	1 cup	0	0	0
non vanilla yogurt	2 cups	0	0	0
cool whip lite	0	0	0	0
sugar peach gelatin mix	1 box	0	0	0
diet ginger ale	1 cup	0	0	0