Dick'S Dip

1. Lay block of cream cheese on a plate.

2. Mix remaining ingredients together.

3. Pour over cream cheese.

4. Serve with crackers or melba toast.

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Nutrient	Quantity
Total fats	34.8366 g
Protein	2.745 g
Carbohydrates	162.9302 g
Energy	926.089 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.4166 g
Water	109.2574 g
Aspartic acid	0.0423 g
Calcium, Ca	67.828 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0163 g
Lutein + zeaxanthin	69.139 g
Fiber, total dietary	2.0739 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0013 g
Fatty acids, total saturated 22:0	0.118 g
Carotene, beta	289.493 g
Niacin	0.2041 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	36.17 g
Fatty acids, total trans-polyenoic	0.0996 g
Arginine	0.0134 g
Riboflavin	0.0889 mg
Fatty acids, total polyunsaturated 15:0	0.0074 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.3016 g
Fatty acids, total saturated 20:1	0.2357 g
Glutamic acid	0.0506 g
Sodium, Na	614.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.039 g
Total lipid (fat)	34.8366 g
Manganese, Mn	0.43 mg
Fructose	2.7125 g
Proline	0.0414 g
Fatty acids, total saturated 16:0	3.6252 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	17.0294 g
Sucrose	0.5971 g
Choline, total	27.5847 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0323 g
Fatty acids, total polyunsaturated 18:1 t	0.0156 g
Sugars, total	110.2323 g
Serine	0.0145 g
Fatty acids, total saturated 10:0	0.0103 g
Fatty acids, total saturated 18:0	1.5608 g
Fatty acids, total saturated 20:4 undifferentiated	0.0202 g
Vitamin B-6	0.0814 mg
Selenium, Se	7.2286 g
Ash	2.1056 g
Vitamin D	6.72 IU
Fatty acids, total saturated 18:1 undifferentiated	8.4519 g
Pantothenic acid	0.0866 mg
Phenylalanine	0.0143 g
Fatty acids, total polyunsaturated 22:1 c	0.1077 g
Copper, Cu	0.2846 mg
Betaine	0.2097 mg
Thiamin	0.0405 mg
Retinol	11.424 g
Methionine	0.0041 g
Iron, Fe	1.5941 mg
Carbohydrate, by difference	162.9302 g
Phosphorus, P	26.302 mg
Folate, total	3.638 g
Tocopherol, gamma	0.2047 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.002 g
Fatty acids, total saturated 22:1 undifferentiated	0.1131 g
Lycopene	0.46 g
Alanine	0.0183 g
Cholesterol	33.6 mg
Valine	0.0173 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0073 g
Fatty acids, total saturated 18:2 undifferentiated	17.1772 g
Glycine	0.0158 g
Carotene, alpha	6.445 g
Glucose (dextrose)	2.759 g
Fatty acids, total saturated 14:0	0.0297 g
Zinc, Zn	0.3016 mg
Isoleucine	0.012 g
Tocopherol, delta	0.002 mg
Fatty acids, total saturated 12:0	0.0055 g
Fatty acids, total polyunsaturated	19.644 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0188 g
Leucine	0.0306 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0996 g
Tocotrienol, alpha	0.02 mg
Vitamin A, IU	551.658 IU
Folate, DFE	3.638 g
Tryptophan	0.0015 g
Vitamin C, total ascorbic acid	21.2619 mg
Phytosterols	2.116 mg
Fatty acids, total polyunsaturated 16:1 c	0.0372 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	8.4363 g
Fatty acids, total saturated 20:0	0.1255 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	0.352 g
Fatty acids, total polyunsaturated 22:1 t	0.0054 g
Tyrosine	0.0145 g
Vitamin B-12	0.0605 g
Vitamin K (phylloquinone)	64.8849 g
Fatty acids, total saturated	5.594 g
Histidine	0.0067 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1149 g
Fatty acids, total monounsaturated	8.8661 g
Threonine	0.0098 g
Folate, food	3.638 g
Fatty acids, total polyunsaturated 17:0	0.0329 g
Vitamin D (D2 + D3)	0.1344 g
Fatty acids, total polyunsaturated 24:0	0.0466 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	28.994 g
Vitamin E (alpha-tocopherol)	3.1606 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0027 g
Fatty acids, total trans	0.1205 g
Fatty acids, total trans-monoenoic	0.0209 g
Magnesium, Mg	18.765 mg
Lysine	0.0122 g
Potassium, K	248.735 mg
Fatty acids, total polyunsaturated 24:1 c	0.0073 g
Cystine	0.005 g
Fluoride, F	0.8241 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	1 package	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Yellow Mustard	0.5 teaspoon	1.5	0.1458	0.0835
apricot preserve	0.75 cup	580.8	154.56	0.48
peach preserve	0.75 cup	0	0	0
horseradish sauce	0.25 cup	338.016	6.7536	34.1981