Dill Soda Scones

1. Preheat oven to 220.C.

2. Sift flour with salt & bi-carb soda into a bowl.

3. Rub in butter with fingertips until mixture resembles breadcrumbs and then quickly mix in combined buttermilk & sill to form a soft dough.

4. Turn onto a floured board, knead lightly, then roll out to about 2cm thickness.

5. Stamp out 5cm circles or cut into triangles.

6. Bake on a lightly floured baking sheet for 12-15 mins, until well risen & golden brown.

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Nutrient	Quantity
Total fats	325.9193 g
Protein	122.3269 g
Carbohydrates	184.0649 g
Energy	3887.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.47 g
Water	21.2664 g
Aspartic acid	11.1578 g
Calcium, Ca	3035.112 mg
Fiber, total dietary	65.5602 g
Niacin	40.3643 mg
Vitamin A, RAE	20.646 g
Arginine	17.9935 g
Riboflavin	3.48 mg
Fatty acids, total saturated 20:1	0.4522 g
Glutamic acid	26.811 g
Sodium, Na	502.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9786 g
Total lipid (fat)	325.9193 g
Manganese, Mn	10.0768 mg
Proline	5.4878 g
Fatty acids, total saturated 16:0	29.0476 g
Serine	6.5542 g
Fatty acids, total saturated 18:0	13.6414 g
Vitamin B-6	1.0388 mg
Selenium, Se	1.5972 g
Ash	34.6238 g
Fatty acids, total saturated 18:1 undifferentiated	122.0403 g
Pantothenic acid	4.6845 mg
Phenylalanine	6.4604 g
Copper, Cu	11.0245 mg
Thiamin	8.7154 mg
Methionine	3.9879 g
Iron, Fe	19.0981 mg
Carbohydrate, by difference	184.0649 g
Phosphorus, P	5112.564 mg
Folate, total	662.82 g
Alanine	6.2843 g
Valine	6.864 g
Fatty acids, total saturated 18:2 undifferentiated	139.5412 g
Glycine	8.235 g
Fatty acids, total saturated 14:0	0.8113 g
Zinc, Zn	32.0064 mg
Isoleucine	5.2717 g
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	142.1465 g
Leucine	9.3291 g
Vitamin A, IU	459.246 IU
Folate, DFE	662.82 g
Tryptophan	2.6325 g
Vitamin C, total ascorbic acid	2.772 mg
Phytosterols	16.368 mg
Tyrosine	5.0355 g
Fatty acids, total saturated	45.4699 g
Histidine	3.5792 g
Fatty acids, total monounsaturated	123.5993 g
Threonine	5.0642 g
Folate, food	662.82 g
Magnesium, Mg	681.792 mg
Lysine	3.9913 g
Potassium, K	2951.052 mg
Cystine	2.43 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	45	3847.5	176.7825	324
Buttermilk	300	0	0	0
dill	2 tablespoons	40.26	7.2824	1.9193
plain flour	500	0	0	0
bicarbonate soda	1 teaspoon	0	0	0