Dilled Green Peas (Tilliherneet)

1. Cook peas as package directs.

2. Melt butter in a small skillet over medium heat.

3. Add shallots or green onions; saute 2 minutes or until soft.

4. Stir in hot cooked peas, dill and pimiento.

5. Pour into a serving dish; sprinkle with cheese over top.

6. Serve immediately.

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Nutrient	Quantity
Total fats	14.4221 g
Protein	5.8494 g
Carbohydrates	11.23 g
Energy	185.4797 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1093 g
Water	17.0194 g
Aspartic acid	0.5427 g
Calcium, Ca	133.7857 mg
Lutein + zeaxanthin	1.6 g
Fiber, total dietary	3.4339 g
Carotene, beta	0.6 g
Niacin	1.8204 mg
Vitamin A, RAE	1.6157 g
Arginine	0.8288 g
Riboflavin	0.1575 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2955 g
Sodium, Na	24.7131 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	14.4221 g
Manganese, Mn	0.4978 mg
Proline	0.2774 g
Fatty acids, total saturated 16:0	1.2907 g
Choline, total	2.26 mg
Sugars, total	1.574 g
Serine	0.3142 g
Fatty acids, total saturated 18:0	0.6059 g
Vitamin B-6	0.114 mg
Selenium, Se	0.24 g
Ash	1.6645 g
Fatty acids, total saturated 18:1 undifferentiated	5.3734 g
Pantothenic acid	0.2669 mg
Phenylalanine	0.2995 g
Copper, Cu	0.5033 mg
Thiamin	0.397 mg
Methionine	0.1818 g
Iron, Fe	1.0052 mg
Carbohydrate, by difference	11.23 g
Phosphorus, P	237.7224 mg
Folate, total	36.4781 g
Alanine	0.3023 g
Valine	0.3208 g
Fatty acids, total saturated 18:2 undifferentiated	6.2038 g
Glycine	0.3911 g
Fatty acids, total saturated 14:0	0.036 g
Zinc, Zn	1.4737 mg
Isoleucine	0.2514 g
Fatty acids, total polyunsaturated	6.3197 g
Leucine	0.4393 g
Vitamin A, IU	35.2105 IU
Folate, DFE	36.4781 g
Tryptophan	0.1226 g
Vitamin C, total ascorbic acid	1.7576 mg
Phytosterols	1 mg
Tyrosine	0.2384 g
Vitamin K (phylloquinone)	0.16 g
Fatty acids, total saturated	2.0201 g
Histidine	0.1659 g
Fatty acids, total monounsaturated	5.4424 g
Threonine	0.2414 g
Folate, food	36.4781 g
Vitamin E (alpha-tocopherol)	0.008 mg
Magnesium, Mg	33.102 mg
Lysine	0.1968 g
Potassium, K	192.3684 mg
Cystine	0.108 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
shallot	2 tablespoons	14.4	3.36	0.02
green pea	2 packages	0	0	0
dill weed	1 teaspoon	0.0797	0.013	0.0021
jarlsberg cheese	1 cup	0	0	0
pimiento	2 tablespoons	0	0	0