Dilled Zucchini

1. Cook and stir zucchini, onion and garlic in oil in skillet over medium heat until zucchini is light brown, 8 to 10 minutes. Season to taste with salt and pepper; remove from heat. Mix sour cream and dill; stir into zucchini mixture, until heated through.

2. This is as good at room temperature as it is hot.

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Nutrient	Quantity
Total fats	69.022 g
Protein	7.0257 g
Carbohydrates	11.1467 g
Energy	655.8086 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3077 g
Water	155.1476 g
Aspartic acid	0.7506 g
Calcium, Ca	37.544 mg
Lutein + zeaxanthin	0.454 g
Fiber, total dietary	3.7563 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	0.31 g
Niacin	1.7721 mg
Vitamin A, RAE	30.4684 g
Arginine	0.8271 g
Riboflavin	0.0397 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	1.2804 g
Sodium, Na	9.2579 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3419 g
Total lipid (fat)	69.022 g
Manganese, Mn	1.7869 mg
Fructose	0.0002 g
Proline	0.2671 g
Fatty acids, total saturated 16:0	6.6458 g
Fatty acids, total saturated 8:0	2.9161 g
Choline, total	0.0923 mg
Sugars, total	0.0006 g
Serine	0.334 g
Fatty acids, total saturated 10:0	2.3172 g
Fatty acids, total saturated 18:0	2.6916 g
Vitamin B-6	0.1961 mg
Selenium, Se	0.2929 g
Ash	2.4334 g
Fatty acids, total saturated 18:1 undifferentiated	21.0543 g
Pantothenic acid	0.6735 mg
Phenylalanine	0.3145 g
Copper, Cu	0.5504 mg
Betaine	0.0359 mg
Thiamin	0.0774 mg
Methionine	0.1193 g
Iron, Fe	3.7653 mg
Carbohydrate, by difference	11.1467 g
Phosphorus, P	236.9394 mg
Folate, total	49.3201 g
Tocopherol, gamma	0.2307 mg
Lycopene	0.02 g
Alanine	0.3627 g
Valine	0.3852 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	3.1531 g
Glycine	0.3085 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.0002 g
Fatty acids, total saturated 14:0	7.29 g
Zinc, Zn	1.9652 mg
Isoleucine	0.2682 g
Fatty acids, total saturated 12:0	18.465 g
Fatty acids, total polyunsaturated	3.4608 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.4791 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	599.7411 IU
Folate, DFE	49.3201 g
Tryptophan	0.0737 g
Vitamin C, total ascorbic acid	37.5144 mg
Phytosterols	59.762 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.2364 g
Tyrosine	0.2066 g
Vitamin K (phylloquinone)	16.4177 g
Fatty acids, total saturated	40.7139 g
Histidine	0.1576 g
Fatty acids, total monounsaturated	21.5134 g
Threonine	0.2231 g
Folate, food	49.3201 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.025 g
Vitamin E (alpha-tocopherol)	3.8755 mg
Magnesium, Mg	66.3688 mg
Lysine	0.3413 g
Potassium, K	844.5544 mg
Cystine	0.1146 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream	0.5 cup	396	7.98	41.616
Olive oil	2 tablespoons	238.68	0	27
Onion	1	0	0	0
Zucchini	6	20.16	2.9856	0.384
Pepper	1 dash	0.251	0.064	0.0033
Garlic Clove	2	0	0	0
dill	3 tablespoons	0	0	0