Dilly Chicken Sandwiches

1. Pound chicken to flatten.

2. In 12 in skillet melt 3 T butter, add garlic and 1/2 t dill.

3. Add chicken, cook until done.

4. Spread both sides of bread with remaining butter.

5. Fry bread in fresh skillet until golden brown on both sides.

6. Mix cream cheese, lemon juice and remaining dill; spread on one side of bread.

7. Place lettuce, chicken, and tomato on top.

8. Top with remaining slices.

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Nutrient	Quantity
Total fats	87.6589 g
Protein	141.818 g
Carbohydrates	612.322 g
Energy	3758.4015 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.287 g
Water	570.4756 g
Aspartic acid	1.7458 g
Calcium, Ca	1031.1242 mg
Lutein + zeaxanthin	700.085 g
Fiber, total dietary	34.9659 g
Fatty acids, total saturated 22:0	0.0445 g
Carotene, beta	730.3267 g
Niacin	60.4889 mg
Vitamin A, RAE	251.6368 g
Fatty acids, total trans-polyenoic	0.0222 g
Arginine	2.4646 g
Riboflavin	5.3629 mg
Tocopherol, beta	0.3496 mg
Fatty acids, total polyunsaturated 15:0	0.0335 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7015 g
Fatty acids, total saturated 20:1	0.127 g
Glutamic acid	4.3332 g
Sodium, Na	7032.0715 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7359 g
Total lipid (fat)	87.6589 g
Manganese, Mn	8.055 mg
Fructose	7.975 g
Proline	0.7645 g
Fatty acids, total saturated 16:0	13.1271 g
Fatty acids, total saturated 8:0	0.1785 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.7638 g
Sucrose	0.0437 g
Choline, total	118.4905 mg
Fatty acids, total polyunsaturated 18:1 t	0.0334 g
Sugars, total	58.0236 g
Serine	0.9319 g
Fatty acids, total saturated 10:0	0.3544 g
Fatty acids, total saturated 18:0	5.3533 g
Vitamin B-6	1.5859 mg
Selenium, Se	320.8692 g
Ash	28.6274 g
Vitamin D	12.6 IU
Fatty acids, total saturated 18:1 undifferentiated	24.1074 g
Pantothenic acid	5.8912 mg
Phenylalanine	0.9085 g
Copper, Cu	3.277 mg
Betaine	0.16 mg
Thiamin	9.1406 mg
Retinol	180 g
Methionine	0.5453 g
Iron, Fe	47.01 mg
Carbohydrate, by difference	612.322 g
Phosphorus, P	1951.3101 mg
Folate, total	1489.6569 g
Tocopherol, gamma	3.3056 mg
Fatty acids, total saturated 4:0	0.492 g
Lycopene	4116.8 g
Alanine	0.8926 g
Cholesterol	54 mg
Valine	0.9492 g
Fatty acids, total saturated 18:2 undifferentiated	27.9014 g
Glycine	1.1456 g
Carotene, alpha	161.6 g
Glucose (dextrose)	6.5486 g
Fatty acids, total saturated 14:0	1.9467 g
Zinc, Zn	16.4238 mg
Isoleucine	0.7369 g
Maltose	41.144 g
Tocopherol, delta	0.7784 mg
Fatty acids, total saturated 12:0	0.2485 g
Fatty acids, total polyunsaturated	29.2187 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0111 g
Leucine	1.294 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0222 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	2034.9278 IU
Folate, DFE	2012.2969 g
Tryptophan	0.3662 g
Vitamin C, total ascorbic acid	28.6247 mg
Phytosterols	11.2 mg
Folic acid	745.04 g
Fatty acids, total polyunsaturated 16:1 c	0.1223 g
Fatty acids, total polyunsaturated 18:1 c	3.7812 g
Fatty acids, total saturated 20:0	0.0445 g
Tocotrienol, beta	6.5608 mg
Fatty acids, total saturated 6:0	0.1428 g
Starch	491.8376 g
Tyrosine	0.7008 g
Vitamin B-12	0.24 g
Vitamin K (phylloquinone)	22.0085 g
Fatty acids, total saturated	22.8009 g
Histidine	0.5037 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0111 g
Fatty acids, total monounsaturated	25.2345 g
Threonine	0.7217 g
Folate, food	744.6169 g
Fatty acids, total polyunsaturated 17:0	0.0334 g
Vitamin D (D2 + D3)	0.3 g
Fatty acids, total polyunsaturated 24:0	0.0222 g
Cryptoxanthin, beta	0.4067 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	3.6832 mg
Fatty acids, total trans	0.0556 g
Fatty acids, total trans-monoenoic	0.0334 g
Magnesium, Mg	466.2515 mg
Lysine	0.5806 g
Potassium, K	2165.623 mg
Cystine	0.3439 g
Fluoride, F	3.68 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	6 tablespoons	513	23.571	43.2
Garlic	1 tablespoon	12.665	2.8101	0.0425
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cream cheese	4 tablespoons	177	2.1	17.16
Tomato	8 slices	28.8	6.224	0.32
French bread	8 slices	3024.64	576.9056	26.9104
dill weed	0.75 teaspoon	0.0598	0.0098	0.0016
chicken breast half	4 boneless	0	0	0
lettuce leaf	4	0	0	0