Dinner Party Chicken

1. Gently pound chicken to 1/4 inch thickness.

2. Heat olive oil, cook and brown the chicken on both sides for 10 minutes.

3. Place in baking dish.

4. Top each piece with a quarter of the brie and 2 T of the preserves.

5. Sprinkle with the almonds.

6. Bake at 400* for about 8 minutes, until cheese melts and chicken is done.

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Nutrient	Quantity
Total fats	199.0982 g
Protein	48.181 g
Carbohydrates	104.0606 g
Energy	2346.952 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9154 g
Water	165.0166 g
Aspartic acid	3.0618 g
Calcium, Ca	449.582 mg
Lutein + zeaxanthin	14.4 g
Fiber, total dietary	0.48 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	206.012 g
Niacin	0.9194 mg
Vitamin A, RAE	410.632 g
Arginine	1.667 g
Riboflavin	1.2146 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	9.9497 g
Sodium, Na	1491.112 mg
Fatty acids, total saturated 16:1 undifferentiated	3.2767 g
Total lipid (fat)	199.0982 g
Manganese, Mn	0.1411 mg
Proline	5.577 g
Fatty acids, total saturated 16:0	28.8352 g
Fatty acids, total saturated 8:0	0.6736 g
Choline, total	36.0842 mg
Sugars, total	70.4606 g
Serine	2.649 g
Fatty acids, total saturated 10:0	1.5264 g
Fatty acids, total saturated 18:0	8.9121 g
Vitamin B-6	0.565 mg
Selenium, Se	36.086 g
Ash	6.4436 g
Vitamin D	45.36 IU
Fatty acids, total saturated 18:1 undifferentiated	109.7735 g
Pantothenic acid	1.5969 mg
Phenylalanine	2.6263 g
Copper, Cu	0.2031 mg
Betaine	0.027 mg
Thiamin	0.1588 mg
Retinol	392.364 g
Methionine	1.3427 g
Iron, Fe	2.0692 mg
Carbohydrate, by difference	104.0606 g
Phosphorus, P	431.184 mg
Folate, total	149.02 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 4:0	1.2792 g
Alanine	1.9482 g
Cholesterol	226.8 mg
Valine	3.0391 g
Fatty acids, total saturated 18:2 undifferentiated	22.7652 g
Glycine	0.9004 g
Carotene, alpha	3.2 g
Fatty acids, total saturated 14:0	6.9514 g
Zinc, Zn	5.4938 mg
Isoleucine	2.302 g
Fatty acids, total saturated 12:0	1.1431 g
Fatty acids, total polyunsaturated	23.6806 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	4.375 g
Vitamin A, IU	1670.656 IU
Folate, DFE	149.02 g
Tryptophan	0.7303 g
Vitamin C, total ascorbic acid	14.08 mg
Phytosterols	349.61 mg
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.7326 g
Tyrosine	2.7216 g
Vitamin B-12	3.7422 g
Vitamin K (phylloquinone)	29.1004 g
Fatty acids, total saturated	52.1681 g
Histidine	1.6239 g
Fatty acids, total monounsaturated	114.064 g
Threonine	1.7033 g
Folate, food	149.02 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	1.134 g
Cryptoxanthin, beta	17.6 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	47.3548 mg
Magnesium, Mg	51.76 mg
Lysine	4.1981 g
Potassium, K	468.206 mg
Cystine	0.2586 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Brie cheese	8 ounces	757.512	1.0206	62.7782
Almond	0.5 cup	963.56	0	109
chicken breast half	4 boneless	0	0	0
apricot preserve	8 tablespoons	387.2	103.04	0.32