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Diy Finnish Lonkero (A.K.A. Long Drink)
01 January 2022
admin
10000 Views
1. Place ice cubes in a cocktail glass. Pour gin over ice cubes; add grapefruit juice, lemon juice, and lime juice. Top with club soda and stir gently. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.2119 g
Protein
0.9402 g
Carbohydrates
17.4751 g
Energy
71.3562 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0108 g
Water
491.8511 g
Aspartic acid
0.0172 g
Calcium, Ca
33.6604 mg
Lutein + zeaxanthin
18.7542 g
Fiber, total dietary
0.271 g
Carotene, beta
11.2767 g
Niacin
0.3647 mg
Vitamin A, RAE
1.9492 g
Arginine
0.0023 g
Riboflavin
0.0375 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0014 g
Glutamic acid
0.0101 g
Sodium, Na
68.4949 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0019 g
Total lipid (fat)
0.2119 g
Manganese, Mn
0.0406 mg
Fructose
0.2601 g
Proline
0.0045 g
Fatty acids, total saturated 16:0
0.0228 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0018 g
Sucrose
0.1382 g
Choline, total
14.2284 mg
Sugars, total
15.6246 g
Serine
0.0053 g
Fatty acids, total saturated 10:0
0.003 g
Fatty acids, total saturated 18:0
0.0022 g
Vitamin B-6
0.0852 mg
Selenium, Se
0.195 g
Ash
0.7244 g
Fatty acids, total saturated 18:1 undifferentiated
0.0215 g
Pantothenic acid
0.3498 mg
Phenylalanine
0.0017 g
Copper, Cu
0.0798 mg
Betaine
0.0302 mg
Thiamin
0.0734 mg
Methionine
0.0003 g
Iron, Fe
0.3867 mg
Carbohydrate, by difference
17.4751 g
Phosphorus, P
28.0375 mg
Folate, total
21.0292 g
Alanine
0.0036 g
Valine
0.0017 g
Fatty acids, total saturated 18:2 undifferentiated
0.0354 g
Glycine
0.0017 g
Carotene, alpha
3.2933 g
Glucose (dextrose)
0.2418 g
Fatty acids, total saturated 14:0
0.0003 g
Zinc, Zn
0.4182 mg
Isoleucine
0.0003 g
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
0.0462 g
Fatty acids, total saturated 14:1
0.0003 g
Leucine
0.0024 g
Tocotrienol, alpha
0.0076 mg
Vitamin A, IU
24.9442 IU
Folate, DFE
21.0292 g
Tryptophan
0.0003 g
Vitamin C, total ascorbic acid
73.0126 mg
Fatty acids, total polyunsaturated 18:1 c
0.0006 g
Tyrosine
0.0003 g
Vitamin K (phylloquinone)
0.0908 g
Fatty acids, total saturated
0.0304 g
Histidine
0.0003 g
Fatty acids, total monounsaturated
0.0235 g
Threonine
0.0003 g
Folate, food
21.0292 g
Cryptoxanthin, beta
2.2567 g
Vitamin E (alpha-tocopherol)
0.4185 mg
Magnesium, Mg
25.0466 mg
Lysine
0.0024 g
Potassium, K
306.4869 mg
Cystine
0.0003 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Grapefruit juice
0.66 cup
64.22
15.1493
0.1647
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
club Soda
1 cup
0
0
0
lime juice
1 tablespoon
3.7812
1.2735
0.0106
ice cube
4
0
0
0
gin
2 tablespoons
0
0
0
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