Dizzy Pineapple Bread

1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9x5 inch baking pan.

2. Combine the pineapple flour, sugar and beer. Do not overmix! Pour batter into the prepared pan.

3. Bake at 350 degrees F (175 degrees C) for about 1 hour or until bread tests done.

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Nutrient	Quantity
Total fats	0.3673 g
Protein	1.4693 g
Carbohydrates	148.1975 g
Energy	573.8921 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0551 g
Water	283.2142 g
Aspartic acid	0.2167 g
Calcium, Ca	33.7252 mg
Fiber, total dietary	4.0405 g
Carotene, beta	66.1169 g
Niacin	1.1019 mg
Vitamin A, RAE	7.3463 g
Arginine	0.0661 g
Riboflavin	0.1229 mg
Glutamic acid	0.1726 g
Sodium, Na	8.013 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	0.3673 g
Manganese, Mn	3.9036 mg
Proline	0.0478 g
Fatty acids, total saturated 16:0	0.0147 g
Sucrose	66.5333 g
Choline, total	17.9985 mg
Sugars, total	144.037 g
Serine	0.0955 g
Fatty acids, total saturated 18:0	0.011 g
Vitamin B-6	0.2755 mg
Selenium, Se	0.7673 g
Ash	0.7413 g
Fatty acids, total saturated 18:1 undifferentiated	0.0404 g
Pantothenic acid	0.3857 mg
Phenylalanine	0.0441 g
Copper, Cu	0.3683 mg
Thiamin	0.3673 mg
Methionine	0.0404 g
Iron, Fe	1.5026 mg
Carbohydrate, by difference	148.1975 g
Phosphorus, P	14.6927 mg
Folate, total	40.4048 g
Alanine	0.0661 g
Valine	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	0.0735 g
Glycine	0.0661 g
Zinc, Zn	0.4107 mg
Isoleucine	0.0478 g
Fatty acids, total polyunsaturated	0.1286 g
Leucine	0.0735 g
Vitamin A, IU	110.1949 IU
Folate, DFE	40.4048 g
Tryptophan	0.0184 g
Vitamin C, total ascorbic acid	29.3853 mg
Tyrosine	0.0478 g
Vitamin K (phylloquinone)	2.5712 g
Fatty acids, total saturated	0.0257 g
Histidine	0.0331 g
Fatty acids, total monounsaturated	0.0441 g
Threonine	0.0478 g
Folate, food	40.4048 g
Vitamin E (alpha-tocopherol)	0.0735 mg
Magnesium, Mg	36.7316 mg
Lysine	0.0955 g
Potassium, K	368.6496 mg
Cystine	0.0073 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
white sugar	0.33 cup	258	66.6533	0
self rising flour	2.75 cups	0	0	0
pineapple chunk	1 can	315.8921	81.5442	0.3673