Dobar Chicken

1. Add Butter and port to saute pan.

2. Reduce by 3/4.

3. Add Heavy Cream and Gorgonzola.

4. Reduce by 1/2

5. Add Penne

6. Char Grill Chicken.

7. Place pasta in bowl.

8. Top with Chicken.

9. Top with grapes soaked in port.

10. Top with Gorgonzola.

11. Garnish with parsley.

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Nutrient	Quantity
Total fats	178.8488 g
Protein	278.8229 g
Carbohydrates	182.1929 g
Energy	3511.2767 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3881 g
Water	972.8479 g
Aspartic acid	18.5576 g
Calcium, Ca	584.091 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	73.6541 g
Fiber, total dietary	10.1384 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0332 g
Fatty acids, total saturated 22:0	0.0859 g
Carotene, beta	116.7175 g
Niacin	97.2421 mg
Vitamin A, RAE	656.9112 g
Fatty acids, total trans-polyenoic	0.2007 g
Arginine	12.965 g
Riboflavin	2.3704 mg
Fatty acids, total trans-polyenoic 22:4	0.0085 g
Tocopherol, beta	0.1764 mg
Fatty acids, total polyunsaturated 15:0	0.3002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1594 g
Fatty acids, total saturated 20:1	1.1422 g
Glutamic acid	39.0787 g
Sodium, Na	806.7029 mg
Fatty acids, total saturated 16:1 undifferentiated	5.8555 g
Total lipid (fat)	178.8488 g
Manganese, Mn	3.525 mg
Fructose	2.4747 g
Proline	12.5387 g
Fatty acids, total saturated 16:0	33.0447 g
Fatty acids, total polyunsaturated 16:1 t	0.0927 g
Fatty acids, total saturated 8:0	0.3272 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7433 g
Sucrose	1.4177 g
Choline, total	807.4916 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1599 g
Fatty acids, total polyunsaturated 18:1 t	0.7578 g
Sugars, total	8.58 g
Serine	8.1518 g
Fatty acids, total saturated 10:0	0.7699 g
Fatty acids, total saturated 18:0	9.3033 g
Fatty acids, total saturated 20:4 undifferentiated	0.6502 g
Vitamin B-6	5.5114 mg
Selenium, Se	344.8691 g
Ash	15.5929 g
Vitamin D	198.7302 IU
Fatty acids, total saturated 18:1 undifferentiated	77.4404 g
Pantothenic acid	8.7427 mg
Phenylalanine	9.0869 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	1.8873 mg
Betaine	79.9403 mg
Thiamin	1.1989 mg
Retinol	647.1709 g
Methionine	5.5291 g
Iron, Fe	14.4139 mg
Carbohydrate, by difference	182.1929 g
Phosphorus, P	2621.2302 mg
Folate, total	130.311 g
Tocopherol, gamma	3.2664 mg
Fatty acids, total saturated 4:0	0.6226 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1636 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	0.115 g
Alanine	11.8956 g
Cholesterol	818.3704 mg
Valine	10.7924 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0358 g
Fatty acids, total saturated 18:2 undifferentiated	24.7826 g
Glycine	12.2662 g
Carotene, alpha	0.636 g
Glucose (dextrose)	2.3559 g
Fatty acids, total saturated 14:0	3.5706 g
Zinc, Zn	13.8176 mg
Isoleucine	10.9738 g
Maltose	4.4688 g
Fatty acids, total saturated 12:0	0.9842 g
Fatty acids, total polyunsaturated	27.9086 g
Fatty acids, total saturated 14:1	0.2927 g
Fatty acids, total polyunsaturated 17:1	0.1262 g
Leucine	16.4431 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1973 g
Tocotrienol, alpha	0.3778 mg
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	2383.6436 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1417 g
Folate, DFE	129.177 g
Tryptophan	2.648 g
Vitamin C, total ascorbic acid	5.0269 mg
Phytosterols	125.865 mg
Fatty acids, total polyunsaturated 16:1 c	0.4652 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	6.4133 g
Fatty acids, total saturated 20:0	0.2747 g
Tocotrienol, beta	0.0228 mg
Fatty acids, total saturated 6:0	0.518 g
Starch	142.386 g
Lactose	2.4834 g
Tyrosine	6.9138 g
Vitamin B-12	6.0538 g
Vitamin K (phylloquinone)	48.557 g
Fatty acids, total saturated	52.8848 g
Histidine	6.4329 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0017 g
Fatty acids, total monounsaturated	85.3144 g
Threonine	9.0832 g
Folate, food	130.311 g
Fatty acids, total polyunsaturated 17:0	0.1911 g
Vitamin D (D2 + D3)	4.9895 g
Fatty acids, total polyunsaturated 24:0	0.0077 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	0.7108 g
Vitamin D3 (cholecalciferol)	1.3608 g
Vitamin E (alpha-tocopherol)	13.0463 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2749 g
Fatty acids, total trans	2.0037 g
Fatty acids, total trans-monoenoic	0.8505 g
Magnesium, Mg	424.2902 mg
Lysine	16.465 g
Potassium, K	3384.1817 mg
Cystine	3.0988 g
Fluoride, F	2.7481 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Butter	1 teaspoon	28.5	1.3095	2.4
Olive oil	2 ounces	501.219	0	56.699
Penne pasta	8 ounces	845.88	170.2476	3.4428
Chicken breast	2	1560.3596	0	83.9147
Heavy Cream	3 ounces	289.1648	2.3303	30.6855
Parsley	0.5 teaspoon	0.225	0.0396	0.0049
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
port wine	10 ounces	252.1667	0	1.4167
grape	2 ounces	32.3184	7.8982	0.2665
gorgonzola	2 ounces	252.1667	0	1.4167