Dom Yam Gai Or Chicken &Amp; Galangal Soup

1. Bring coconut milk to a boil.

2. Add chicken, lemongrass and ginger.

3. Reduce heat and simmer, uncovered, until chicken is tender (about 15 minutes).

4. Add onions, cilantro and chillies; bring heat up to just below the boiling point.

5. Remove pan from heat, add remaining ingredients, and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	329.0754 g
Protein	127.0222 g
Carbohydrates	83.2922 g
Energy	3624.6123 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.41 g
Water	1390.8332 g
Aspartic acid	11.1548 g
Calcium, Ca	381.4502 mg
Lutein + zeaxanthin	1844.84 g
Fiber, total dietary	30.411 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	5199.675 g
Niacin	56.0792 mg
Vitamin A, RAE	544.3673 g
Arginine	10.3633 g
Riboflavin	0.4795 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	20.2608 g
Stigmasterol	0.06 mg
Sodium, Na	4738.7785 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2734 g
Total lipid (fat)	329.0754 g
Manganese, Mn	11.5328 mg
Fructose	4.7001 g
Proline	5.4764 g
Fatty acids, total saturated 16:0	33.196 g
Fatty acids, total saturated 8:0	20.04 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	0.486 g
Choline, total	424.4465 mg
Sugars, total	50.9025 g
Serine	4.7333 g
Fatty acids, total saturated 10:0	15.9496 g
Fatty acids, total saturated 18:0	17.2835 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	3.2157 mg
Selenium, Se	155.7236 g
Ash	25.3496 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	26.5933 g
Pantothenic acid	6.2491 mg
Phenylalanine	5.0966 g
Beta-sitosterol	0.04 mg
Copper, Cu	3.4746 mg
Betaine	39.9767 mg
Thiamin	0.6771 mg
Retinol	111.0223 g
Methionine	3.0703 g
Iron, Fe	24.6067 mg
Carbohydrate, by difference	83.2922 g
Phosphorus, P	2051.4767 mg
Folate, total	305.8487 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0459 g
Alanine	6.7954 g
Cholesterol	290.2995 mg
Valine	6.2979 g
Fatty acids, total saturated 18:2 undifferentiated	11.1214 g
Glycine	6.8694 g
Carotene, alpha	0.72 g
Glucose (dextrose)	3.6747 g
Fatty acids, total saturated 14:0	50.4882 g
Zinc, Zn	12.2369 mg
Isoleucine	5.9023 g
Fatty acids, total saturated 12:0	126.9638 g
Fatty acids, total polyunsaturated	12.1681 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	9.0029 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	9053.0471 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	305.8487 g
Tryptophan	1.3996 g
Vitamin C, total ascorbic acid	72.027 mg
Phytosterols	12.1 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Fatty acids, total saturated 6:0	1.632 g
Tyrosine	3.9552 g
Vitamin B-12	1.8014 g
Vitamin K (phylloquinone)	340.5005 g
Fatty acids, total saturated	265.9352 g
Histidine	3.4716 g
Fatty acids, total monounsaturated	29.5511 g
Threonine	4.9383 g
Folate, food	305.8487 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Cryptoxanthin, beta	4.04 g
Vitamin E (alpha-tocopherol)	3.5886 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0918 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	688.9182 mg
Lysine	9.0413 g
Potassium, K	4693.9069 mg
Cystine	1.7834 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	5 cups	2760	66.48	286.08
Chicken breast	1	780.1798	0	41.9573
Galangal	2 teaspoons	0	0	0
Lemongrass	3	0	0	0
cilantro	2 tablespoons	0.46	0.0734	0.0104
Green Onion	3	57.51	12.2262	1.0011
lime juice	2	7.5625	2.547	0.0212
fish sauce	3 tablespoons	18.9	1.9656	0.0054
serrano chilies	4	0	0	0