Donna'S Creamy Chicken Enchiladas

1. Mix picante sauce, soup, sour cream and chili powder.

2. Reserve one cup of the sauce mixture.

3. Mix the reserved picante sauce mixture, chicken and cheese.

4. Spread about 1/4 cup chicken mixture down center of each tortilla.

5. Roll up and place seam-side down in 3-quart shallow baking dish.

6. Pour remaining sauce mixture over enchiladas.

7. Cover and bake at 350ºF for 40 minutes or until hot.

8. Top with additional picante sauce, tomato and onion.

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Nutrient	Quantity
Total fats	52.7464 g
Protein	14.7244 g
Carbohydrates	65.7819 g
Energy	774.0918 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2152 g
Water	902.064 g
Aspartic acid	0.8515 g
Calcium, Ca	337.0035 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	786.2818 g
Fiber, total dietary	14.0565 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0293 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	3122.969 g
Niacin	1.8022 mg
Vitamin A, RAE	554.969 g
Fatty acids, total trans-polyenoic	0.2948 g
Arginine	0.3177 g
Riboflavin	0.4737 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0253 mg
Fatty acids, total polyunsaturated 15:0	0.3892 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1971 g
Fatty acids, total saturated 20:1	0.0666 g
Glutamic acid	2.1423 g
Sodium, Na	4379.2157 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6738 g
Total lipid (fat)	52.7464 g
Manganese, Mn	0.3725 mg
Fructose	3.422 g
Proline	0.789 g
Fatty acids, total saturated 16:0	11.8331 g
Fatty acids, total saturated 8:0	0.3289 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0239 g
Sucrose	0.1546 g
Choline, total	58.4298 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1837 g
Fatty acids, total polyunsaturated 18:1 t	1.5105 g
Sugars, total	31.9921 g
Serine	0.4776 g
Fatty acids, total saturated 10:0	0.8665 g
Fatty acids, total saturated 18:0	4.1946 g
Fatty acids, total saturated 20:4 undifferentiated	0.0567 g
Vitamin B-6	0.367 mg
Selenium, Se	9.848 g
Ash	18.6881 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	9.5824 g
Pantothenic acid	1.326 mg
Phenylalanine	0.4093 g
Copper, Cu	0.1894 mg
Betaine	1.6296 mg
Thiamin	0.1257 mg
Retinol	274.4231 g
Methionine	0.1913 g
Iron, Fe	2.6424 mg
Carbohydrate, by difference	65.7819 g
Phosphorus, P	321.3521 mg
Folate, total	54.8698 g
Tocopherol, gamma	1.0121 mg
Fatty acids, total saturated 4:0	0.0703 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Lycopene	3165.924 g
Alanine	0.3206 g
Cholesterol	148.6822 mg
Valine	0.4936 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0431 g
Fatty acids, total saturated 18:2 undifferentiated	2.002 g
Glycine	0.2282 g
Carotene, alpha	237.09 g
Glucose (dextrose)	2.8175 g
Fatty acids, total saturated 14:0	3.7022 g
Zinc, Zn	1.9638 mg
Isoleucine	0.4129 g
Fatty acids, total saturated 12:0	1.0203 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	5.22 g
Fatty acids, total saturated 14:1	0.3053 g
Tocotrienol, gamma	0.1539 mg
Fatty acids, total polyunsaturated 17:1	0.0159 g
Leucine	0.7951 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2948 g
Tocotrienol, alpha	0.2251 mg
Vitamin A, IU	8823.7764 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0249 g
Folate, DFE	54.8698 g
Tryptophan	0.1065 g
Vitamin C, total ascorbic acid	29.1876 mg
Phytosterols	13.092 mg
Fatty acids, total polyunsaturated 16:1 c	0.6682 g
Fatty acids, total polyunsaturated 18:1 c	8.035 g
Fatty acids, total saturated 20:0	0.0656 g
Fatty acids, total saturated 6:0	0.4611 g
Lactose	7.7337 g
Tyrosine	0.3722 g
Vitamin B-12	0.4763 g
Vitamin K (phylloquinone)	129.7997 g
Fatty acids, total saturated	25.3084 g
Histidine	0.2356 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0144 g
Fatty acids, total monounsaturated	12.7654 g
Threonine	0.3699 g
Folate, food	54.8698 g
Fatty acids, total polyunsaturated 17:0	0.2464 g
Fatty acids, total polyunsaturated 24:0	0.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	190.728 g
Vitamin E (alpha-tocopherol)	3.7347 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8053 g
Fatty acids, total trans-monoenoic	1.5105 g
Magnesium, Mg	77.9244 mg
Lysine	0.6763 g
Potassium, K	915.8936 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0866 g
Fluoride, F	2.829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	8 ounces	449.056	10.5007	43.885
Chicken	1	0	0	0
Tomato	1	22.14	4.7847	0.246
Green Onion	1	19.17	4.0754	0.3337
Flour Tortilla	12	0	0	0
chili powder	2 teaspoons	15.228	2.6838	0.7711
cream chicken soup	1 can	204.4978	27.7373	7.5106
monterey jack cheese	1 cup	0	0	0
picante sauce	1 cup	64	16	0