Doris Roberts' Meatballs

1. Throughly mix all ingredients (except oil) in bowl and form into balls about the size of a quarter.

2. Heat 1- 1 1/2 inches of vegetable oil in fry pan. When oil sizzles as a drop of water is added, add meatballs and fry until golden brown.

3. Transfer to Doris Roberts' Meat Sauce (see recipe on this site).

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Nutrient	Quantity
Total fats	29.074 g
Protein	252.769 g
Carbohydrates	36.6872 g
Energy	1481.4157 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1632 g
Water	778.0398 g
Aspartic acid	20.7995 g
Calcium, Ca	763.0534 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0815 g
Lutein + zeaxanthin	504.92 g
Fiber, total dietary	0.252 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	11 g
Niacin	65.445 mg
Hydroxyproline	0.7253 g
Vitamin A, RAE	192 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	14.2695 g
Riboflavin	3.747 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0904 g
Fatty acids, total saturated 20:1	0.1694 g
Glutamic acid	33.4667 g
Sodium, Na	1517.3744 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7077 g
Total lipid (fat)	29.074 g
Manganese, Mn	0.3102 mg
Proline	8.9107 g
Fatty acids, total saturated 16:0	6.2939 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0488 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8611 g
Choline, total	1033.3323 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.1046 g
Sugars, total	1.69 g
Serine	9.6616 g
Fatty acids, total saturated 10:0	0.107 g
Fatty acids, total saturated 18:0	2.8462 g
Fatty acids, total saturated 20:4 undifferentiated	0.6595 g
Vitamin B-6	6.6451 mg
Selenium, Se	306.4045 g
Ash	16.424 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	10.1472 g
Pantothenic acid	9.7645 mg
Phenylalanine	9.3244 g
Copper, Cu	0.7314 mg
Betaine	61.0468 mg
Thiamin	6.0336 mg
Retinol	191.2 g
Methionine	6.0739 g
Iron, Fe	13.2073 mg
Carbohydrate, by difference	36.6872 g
Phosphorus, P	2879.8314 mg
Folate, total	67.36 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.1336 g
Alanine	12.6372 g
Cholesterol	950.1346 mg
Valine	11.3831 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	4.003 g
Glycine	9.831 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.5797 g
Zinc, Zn	22.4159 mg
Isoleucine	10.5253 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	5.0182 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	18.1956 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	661.88 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	67.36 g
Tryptophan	2.641 g
Vitamin C, total ascorbic acid	3.744 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	9.0365 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0768 g
Tyrosine	8.7322 g
Vitamin B-12	6.5753 g
Vitamin K (phylloquinone)	0.824 g
Fatty acids, total saturated	10.3756 g
Histidine	8.7637 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	11.0449 g
Threonine	9.6959 g
Folate, food	67.36 g
Fatty acids, total polyunsaturated 17:0	0.0673 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.8169 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.1196 g
Fatty acids, total trans-monoenoic	0.1076 g
Magnesium, Mg	273.6672 mg
Lysine	19.3955 g
Potassium, K	4283.7282 mg
Cystine	2.619 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	1 cup	296	32	4
Egg	2	143	0.72	9.51
Vegetable oil	0	0	0	0
Garlic Clove	4	17.88	3.9672	0.06
salt pepper	0	0	0	0
italian parsley	1 cup	0	0	0
sirloin	2 lbs	1024.5357	0	15.504