Dorsey'S Fish &Amp; Oyster House Crab Cakes

1. Mix together Old Bay(TM) seasoning, baking mix, and parsley in a medium size mixing bowl. Stir mayonnaise, mustard, egg, and Worcestershire sauce into dry ingredients. Mix in crab meat gently. Form mixture into 6 to 8 balls.

2. Heat 1 inch oil in a large, heavy bottomed skillet to 365 degrees F (185 degrees C). Place balls in pan, and flatten slightly with a spatula. Flip the crab cakes over after 3 minutes, or when the crab cake is browned on one side. Continue frying until done. Drain on paper towels.

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Nutrient	Quantity
Total fats	26.091 g
Protein	95.5242 g
Carbohydrates	10.5496 g
Energy	687.1523 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1991 g
Water	415.9099 g
Aspartic acid	9.797 g
Calcium, Ca	333.1021 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	602.448 g
Fiber, total dietary	0.5524 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0227 g
Carotene, beta	264.3112 g
Niacin	6.8843 mg
Fatty acids, total saturated 18:4	0.068 g
Vitamin A, RAE	144.8539 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	8.1232 g
Riboflavin	0.5527 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0055 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.1152 g
Glutamic acid	16.191 g
Sodium, Na	5378.8557 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4271 g
Total lipid (fat)	26.091 g
Manganese, Mn	0.2545 mg
Proline	3.2908 g
Fatty acids, total saturated 16:0	3.1324 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Choline, total	151.7921 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	2.1531 g
Serine	4.0041 g
Fatty acids, total saturated 10:0	0.0172 g
Fatty acids, total saturated 18:0	1.0001 g
Fatty acids, total saturated 20:4 undifferentiated	0.2889 g
Vitamin B-6	0.9227 mg
Selenium, Se	198.5411 g
Ash	10.2912 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	12.0921 g
Pantothenic acid	2.7524 mg
Phenylalanine	4.108 g
Copper, Cu	5.4375 mg
Betaine	0.15 mg
Thiamin	0.356 mg
Retinol	122.6143 g
Methionine	2.6836 g
Iron, Fe	5.1039 mg
Carbohydrate, by difference	10.5496 g
Phosphorus, P	1465.6702 mg
Folate, total	279.7598 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2701 mg
Fatty acids, total saturated 4:0	0.0036 g
Fatty acids, total saturated 20:5 n-3 (EPA)	1.3373 g
Fatty acids, total saturated 22:1 undifferentiated	0.1743 g
Alanine	5.3826 g
Cholesterol	436.4672 mg
Valine	4.6109 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.2661 g
Glycine	5.5533 g
Carotene, alpha	0.3642 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.104 g
Zinc, Zn	35.3523 mg
Isoleucine	4.6355 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0187 g
Fatty acids, total polyunsaturated	4.8949 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	7.5983 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	850.1382 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.144 g
Folate, DFE	289.3598 g
Tryptophan	1.3194 g
Vitamin C, total ascorbic acid	42.1866 mg
Phytosterols	0.19 mg
Folic acid	13.65 g
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.021 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	3.2084 g
Vitamin B-12	52.673 g
Vitamin K (phylloquinone)	88.5817 g
Fatty acids, total saturated	4.377 g
Histidine	1.965 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.8323 g
Threonine	3.8672 g
Folate, food	266.1098 g
Fatty acids, total polyunsaturated 17:0	0.017 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	6.8425 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.3015 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5639 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	299.1548 mg
Lysine	8.1291 g
Potassium, K	1336.3113 mg
Cystine	1.1448 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	2 tablespoons	108.3	0	12
Egg	1	71.5	0.36	4.755
Parsley	1 tablespoon	1.368	0.2405	0.03
Crabmeat	1 pound	439.7343	0	6.9813
Worcestershire sauce	0.25 teaspoon	1.105	0.2757	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Vegetable oil	2 quarts	0	0	0
biscuit baking mix	2 tablespoons	64.2	9.51	2.31