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Dreamy ,Yummy, Easy And Healthy Peachy(The 5 Ending In Y!) Fruit
15 April 2022
admin
10000 Views
1. Combine all the fruit in a large salad bowl. 2. Add the pie filling. 3. Toss to coat. 4. Serve chilled. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.805 g
Protein
5.6758 g
Carbohydrates
112.7094 g
Energy
451.29 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0545 g
Water
657.5188 g
Aspartic acid
1.6125 g
Calcium, Ca
51.72 mg
Lutein + zeaxanthin
473.4 g
Fiber, total dietary
13.803 g
Carotene, beta
632.81 g
Niacin
3.6456 mg
Vitamin A, RAE
62.43 g
Arginine
0.3208 g
Riboflavin
0.3378 mg
Glutamic acid
0.5248 g
Sodium, Na
6.32 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0178 g
Total lipid (fat)
1.805 g
Manganese, Mn
0.6809 mg
Fructose
35.0973 g
Proline
0.2205 g
Fatty acids, total saturated 16:0
0.2409 g
Sucrose
21.2699 g
Choline, total
45.528 mg
Sugars, total
85.1938 g
Serine
0.1997 g
Fatty acids, total saturated 10:0
0.0012 g
Fatty acids, total saturated 18:0
0.021 g
Vitamin B-6
0.7101 mg
Selenium, Se
1.631 g
Ash
3.2792 g
Fatty acids, total saturated 18:1 undifferentiated
0.2316 g
Pantothenic acid
1.0367 mg
Phenylalanine
0.1583 g
Copper, Cu
0.545 mg
Betaine
1.169 mg
Thiamin
0.2446 mg
Methionine
0.0551 g
Iron, Fe
1.8336 mg
Carbohydrate, by difference
112.7094 g
Phosphorus, P
141.6 mg
Folate, total
44.98 g
Tocopherol, gamma
0.1893 mg
Alanine
0.1898 g
Valine
0.1801 g
Fatty acids, total saturated 18:2 undifferentiated
0.3622 g
Glycine
0.1511 g
Carotene, alpha
31.01 g
Glucose (dextrose)
28.3436 g
Fatty acids, total saturated 14:0
0.0039 g
Zinc, Zn
0.8775 mg
Isoleucine
0.1133 g
Maltose
0.2518 g
Tocopherol, delta
0.0118 mg
Fatty acids, total saturated 12:0
0.0024 g
Fatty acids, total polyunsaturated
0.4166 g
Leucine
0.222 g
Tocotrienol, alpha
0.1608 mg
Vitamin A, IU
1269.78 IU
Folate, DFE
38.62 g
Tryptophan
0.0593 g
Vitamin C, total ascorbic acid
34.898 mg
Phytosterols
54.92 mg
Galactose
0.18 g
Starch
6.4544 g
Tyrosine
0.0698 g
Vitamin K (phylloquinone)
35.948 g
Fatty acids, total saturated
0.2707 g
Histidine
0.1737 g
Fatty acids, total monounsaturated
0.2494 g
Threonine
0.1269 g
Folate, food
44.98 g
Cryptoxanthin, beta
226.44 g
Vitamin E (alpha-tocopherol)
3.1037 mg
Magnesium, Mg
80.03 mg
Lysine
0.2174 g
Potassium, K
1501.33 mg
Cystine
0.0638 g
Fluoride, F
26.374 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Banana
1
105.02
26.9512
0.3894
Peach
2
117
28.62
0.75
Mango
1
0
0
0
Red apple
1
125.08
29.8072
0.424
green grape
1 cup
104.19
27.331
0.2416
apple pie
1.5 cups
0
0
0
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