Dressed Egg Salad

1. Place the lettuce in the bottom of a sallad bowl and place sliced boiled eggs on top as shown in the picture.

2. Combine all other ingredients in a cup and them pour over the sallad.

3. Serve.

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Nutrient	Quantity
Total fats	39.879 g
Protein	27.5399 g
Carbohydrates	11.1531 g
Energy	509.7195 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1029 g
Water	207.3106 g
Aspartic acid	2.8994 g
Calcium, Ca	128.5295 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1166.921 g
Fiber, total dietary	1.728 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	403.435 g
Niacin	0.7309 mg
Vitamin A, RAE	353.6105 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.0069 g
Riboflavin	0.9233 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0737 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	3.876 g
Sodium, Na	290.033 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4031 g
Total lipid (fat)	39.879 g
Manganese, Mn	1.0468 mg
Fructose	0.086 g
Proline	1.1345 g
Fatty acids, total saturated 16:0	6.2337 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	1.4672 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	4.5629 g
Choline, total	588.9539 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	5.4399 g
Serine	2.0624 g
Fatty acids, total saturated 10:0	1.171 g
Fatty acids, total saturated 18:0	2.7036 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.3796 mg
Selenium, Se	61.5253 g
Ash	2.9505 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	7.7148 g
Pantothenic acid	3.2508 mg
Phenylalanine	1.4804 g
Copper, Cu	0.3903 mg
Betaine	0.7204 mg
Thiamin	0.1055 mg
Retinol	320 g
Methionine	0.8033 g
Iron, Fe	5.1039 mg
Carbohydrate, by difference	11.1531 g
Phosphorus, P	474.865 mg
Folate, total	111.4155 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1.1123 mg
Fatty acids, total saturated 4:0	0.008 g
Lycopene	0.23 g
Alanine	1.5931 g
Cholesterol	744 mg
Valine	1.8606 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0477 g
Fatty acids, total saturated 18:2 undifferentiated	3.3476 g
Glycine	0.9774 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.7901 g
Fatty acids, total saturated 14:0	3.7113 g
Zinc, Zn	3.1933 mg
Isoleucine	1.439 g
Tocopherol, delta	0.1218 mg
Fatty acids, total saturated 12:0	9.2321 g
Fatty acids, total polyunsaturated	4.0683 g
Fatty acids, total saturated 14:1	0.0142 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.3522 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.1298 mg
Vitamin A, IU	1752.7405 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	111.4155 g
Tryptophan	0.3607 g
Vitamin C, total ascorbic acid	2.508 mg
Phytosterols	4.478 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	6.7834 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.1183 g
Tyrosine	1.0737 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	13.8495 g
Fatty acids, total saturated	24.7216 g
Histidine	0.6716 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	8.21 g
Threonine	1.1993 g
Folate, food	111.4155 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18.2875 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.1318 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	44.7735 mg
Lysine	1.9304 g
Potassium, K	515.9545 mg
Cystine	0.5902 g
Fluoride, F	2.5933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Cream	0.25 cup	198	3.99	20.808
Egg	4	286	1.44	19.02
Vinegar	1 tablespoon	3.129	0.1386	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
lettuce	0.25	1.35	0.2583	0.0135