Dressed Peas

1. Heat and mix all the sauce ingredients (except peas) in a saucepan.

2. Stir until it boils and thickens slightly.

3. Cook peas according to instructions on the package.

4. Drain peas; add sauce to warm peas, mix and serve.

5. Peas may also be served as a cold vegetable.

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Nutrient	Quantity
Total fats	2.1028 g
Protein	28.6459 g
Carbohydrates	84.3424 g
Energy	464.1072 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1357 g
Water	995.6505 g
Aspartic acid	2.3321 g
Calcium, Ca	449.6227 mg
Lutein + zeaxanthin	7602.8828 g
Fiber, total dietary	26.6383 g
Carotene, beta	6457.9179 g
Niacin	6.1349 mg
Vitamin A, RAE	553.4931 g
Arginine	1.3693 g
Riboflavin	0.8176 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Glutamic acid	4.578 g
Sodium, Na	44.8565 mg
Fatty acids, total saturated 16:1 undifferentiated	0.002 g
Total lipid (fat)	2.1028 g
Manganese, Mn	2.5398 mg
Fructose	0.0005 g
Proline	0.6465 g
Fatty acids, total saturated 16:0	0.3412 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	4.5627 g
Choline, total	177.7213 mg
Sugars, total	45.3937 g
Serine	1.2775 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0313 g
Vitamin B-6	1.6349 mg
Selenium, Se	7.2306 g
Ash	5.8406 g
Fatty acids, total saturated 18:1 undifferentiated	0.2186 g
Pantothenic acid	7.6582 mg
Phenylalanine	0.9205 g
Copper, Cu	0.8218 mg
Betaine	0.0163 mg
Thiamin	1.5319 mg
Methionine	0.1129 g
Iron, Fe	21.4379 mg
Carbohydrate, by difference	84.3424 g
Phosphorus, P	544.7009 mg
Folate, total	429.3749 g
Tocopherol, gamma	0.0115 mg
Lycopene	0.0288 g
Alanine	0.5945 g
Valine	2.7885 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.7682 g
Glycine	0.7367 g
Carotene, alpha	449.0742 g
Glucose (dextrose)	0.0005 g
Fatty acids, total saturated 14:0	0.0518 g
Zinc, Zn	2.7794 mg
Isoleucine	1.6448 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	0.9143 g
Leucine	2.3311 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	11141.271 IU
Folate, DFE	429.3749 g
Tryptophan	0.276 g
Vitamin C, total ascorbic acid	612.6625 mg
Phytosterols	0.2175 mg
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	1.0121 g
Vitamin K (phylloquinone)	259.0454 g
Fatty acids, total saturated	0.4363 g
Histidine	0.1744 g
Fatty acids, total monounsaturated	0.221 g
Threonine	1.0119 g
Folate, food	429.3749 g
Cryptoxanthin, beta	0.533 g
Vitamin E (alpha-tocopherol)	3.9889 mg
Magnesium, Mg	248.5519 mg
Lysine	2.0632 g
Potassium, K	2059.2016 mg
Cystine	0.3272 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.25 teaspoon	0	0	0
Cornstarch	1 teaspoon	10.16	2.4339	0.0013
Nutmeg	1 pinch	0.7219	0.0678	0.0499
Water	0.25 cup	0	0	0
Pepper	1 pinch	0.3608	0.0919	0.0047
Basil	1 teaspoon	0.2032	0.0234	0.0057
dijon mustard	1 teaspoon	0	0	0
red wine vinegar	2 tablespoons	5.662	0.0805	0
pea	2.25 lbs	428.6453	77.0541	2.0412