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Dressy English Peas
23 March 2022
admin
10000 Views
1. Saute mushrooms in butter. 2. Cook peas until tender. 3. Combine all ingredients & heat. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
14.4 g
Protein
5.343 g
Carbohydrates
7.857 g
Energy
171 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1089 g
Water
0.9 g
Aspartic acid
0.4959 g
Calcium, Ca
126 mg
Fiber, total dietary
2.79 g
Niacin
1.7775 mg
Vitamin A, RAE
0.9 g
Arginine
0.7923 g
Riboflavin
0.153 mg
Fatty acids, total saturated 20:1
0.0201 g
Glutamic acid
1.1916 g
Sodium, Na
22.2 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0432 g
Total lipid (fat)
14.4 g
Manganese, Mn
0.4371 mg
Proline
0.2439 g
Fatty acids, total saturated 16:0
1.2876 g
Serine
0.2913 g
Fatty acids, total saturated 18:0
0.6057 g
Vitamin B-6
0.0447 mg
Ash
1.5 g
Fatty acids, total saturated 18:1 undifferentiated
5.3691 g
Pantothenic acid
0.2082 mg
Phenylalanine
0.2832 g
Copper, Cu
0.4854 mg
Thiamin
0.3849 mg
Methionine
0.1764 g
Iron, Fe
0.753 mg
Carbohydrate, by difference
7.857 g
Phosphorus, P
225.6 mg
Folate, total
29.4 g
Alanine
0.2793 g
Valine
0.2985 g
Fatty acids, total saturated 18:2 undifferentiated
6.1962 g
Glycine
0.366 g
Fatty acids, total saturated 14:0
0.036 g
Zinc, Zn
1.392 mg
Isoleucine
0.2298 g
Fatty acids, total polyunsaturated
6.3117 g
Leucine
0.4092 g
Vitamin A, IU
20.1 IU
Folate, DFE
29.4 g
Tryptophan
0.117 g
Tyrosine
0.2238 g
Fatty acids, total saturated
2.0166 g
Histidine
0.1572 g
Fatty acids, total monounsaturated
5.4381 g
Threonine
0.2217 g
Folate, food
29.4 g
Magnesium, Mg
28.8 mg
Lysine
0.1713 g
Potassium, K
124.2 mg
Cystine
0.108 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0
0
0
0
Salt
0
0
0
0
Butter
2 tablespoons
171
7.857
14.4
Mushroom
0.5
0
0
0
Pepper
0
0
0
0
cocktail onion
1 jar
0
0
0
pimiento
1 jar
0
0
0
english pea
2 packages
0
0
0
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