Dried Beef Dip

1. Combine all ingredients, stir until well mixed. This can be difficult if cream cheese isn't softened.

2. Either form into ball or put in serving dish and refrigerate until cream cheese is chilled.

3. Serve with crackers, I use Club or Tiscuits.

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Nutrient	Quantity
Total fats	0.5627 g
Protein	1.5004 g
Carbohydrates	11.7917 g
Energy	52.6031 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0125 g
Water	203.2303 g
Aspartic acid	0.2146 g
Calcium, Ca	87.1492 mg
Lutein + zeaxanthin	5.44 g
Fiber, total dietary	3.5427 g
Carotene, beta	4.8733 g
Niacin	1.3859 mg
Vitamin A, RAE	13.0704 g
Arginine	0.0709 g
Riboflavin	0.0772 mg
Glutamic acid	0.198 g
Sodium, Na	938.398 mg
Total lipid (fat)	0.5627 g
Proline	0.0646 g
Fatty acids, total saturated 16:0	0.0458 g
Choline, total	0.306 mg
Sugars, total	1.1367 g
Serine	0.0604 g
Fatty acids, total saturated 18:0	0.0063 g
Vitamin B-6	0.2501 mg
Selenium, Se	0.6819 g
Ash	2.9567 g
Fatty acids, total saturated 18:1 undifferentiated	0.0292 g
Pantothenic acid	0.1751 mg
Phenylalanine	0.0458 g
Copper, Cu	0.0227 mg
Thiamin	0.0287 mg
Retinol	0.1133 g
Methionine	0.0188 g
Iron, Fe	3.3724 mg
Carbohydrate, by difference	11.7917 g
Phosphorus, P	29.7235 mg
Folate, total	113.4404 g
Alanine	0.0625 g
Valine	0.0625 g
Fatty acids, total saturated 18:2 undifferentiated	0.3022 g
Glycine	0.0542 g
Carotene, alpha	0.1133 g
Fatty acids, total saturated 14:0	0.0063 g
Zinc, Zn	0.2091 mg
Isoleucine	0.0479 g
Fatty acids, total polyunsaturated	0.3188 g
Leucine	0.0792 g
Vitamin A, IU	271.532 IU
Folate, DFE	113.4404 g
Tryptophan	0.0208 g
Vitamin C, total ascorbic acid	72.7447 mg
Tyrosine	0.0313 g
Vitamin K (phylloquinone)	0.1133 g
Fatty acids, total saturated	0.0584 g
Histidine	0.0292 g
Fatty acids, total monounsaturated	0.0354 g
Threonine	0.0542 g
Folate, food	113.4404 g
Cryptoxanthin, beta	0.34 g
Vitamin E (alpha-tocopherol)	0.0091 mg
Magnesium, Mg	9.8091 mg
Lysine	0.0667 g
Potassium, K	326.154 mg
Cystine	0.0292 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	2 packages	0	0	0
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
Green Chilies	1 can	43.7631	9.5862	0.5627
red onion	1.5 cup	0	0	0
beef	1 package	0	0	0