Dried Plum And Olive Chicken

1. Place chicken in a large slow cooker; sprinkle with salt and pepper. Add plums, olives, capers, Italian seasoning, garlic and bay leaves. Pour broth, honey and vinegar over all in the cooker.

2. Cover and cook for 5 to 6 hours.

3. Serve with hot cooked rice.

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Nutrient	Quantity
Total fats	2409.2825 g
Protein	541.821 g
Carbohydrates	114.8275 g
Energy	24318.4177 kCal
Fatty acids, total saturated 18:3 undifferentiated	24.0475 g
Water	3058.7533 g
Aspartic acid	38.8504 g
Calcium, Ca	415.0738 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	2.7724 g
Lutein + zeaxanthin	5602.6505 g
Fiber, total dietary	9.7139 g
Fatty acids, total trans-polyenoic 20:3 n-6	3.7508 g
Fatty acids, total saturated 22:0	1.359 g
Carotene, beta	16.3585 g
Niacin	150.7873 mg
Fatty acids, total saturated 18:4	0.4892 g
Vitamin A, RAE	3302.1992 g
Fatty acids, total trans-polyenoic	3.6965 g
Arginine	37.1133 g
Riboflavin	2.2456 mg
Fatty acids, total trans-polyenoic 22:4	1.6308 g
Fatty acids, total polyunsaturated 15:0	1.4677 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	21.5818 g
Fatty acids, total saturated 20:1	11.6743 g
Glutamic acid	61.755 g
Sodium, Na	5740.0886 mg
Fatty acids, total saturated 16:1 undifferentiated	145.8285 g
Total lipid (fat)	2409.2825 g
Manganese, Mn	2.1482 mg
Fructose	0.1806 g
Proline	39.6425 g
Fatty acids, total saturated 16:0	517.977 g
Fatty acids, total polyunsaturated 16:1 t	0.9785 g
Fatty acids, total saturated 8:0	0.1637 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	443.8494 g
Sucrose	0.0001 g
Choline, total	1579.6034 mg
Fatty acids, total polyunsaturated 18:2 CLAs	3.0442 g
Fatty acids, total polyunsaturated 18:1 t	7.7735 g
Sugars, total	1.8119 g
Serine	18.9311 g
Fatty acids, total saturated 10:0	0.2721 g
Fatty acids, total saturated 18:0	118.2773 g
Fatty acids, total saturated 20:4 undifferentiated	7.2302 g
Vitamin B-6	6.9428 mg
Selenium, Se	559.637 g
Ash	36.8356 g
Vitamin D	326.16 IU
Fatty acids, total saturated 18:1 undifferentiated	868.7958 g
Pantothenic acid	33.6064 mg
Phenylalanine	15.8324 g
Fatty acids, total polyunsaturated 22:1 c	0.2718 g
Copper, Cu	2.8475 mg
Betaine	451.2392 mg
Thiamin	2.2944 mg
Retinol	3207.24 g
Methionine	8.8115 g
Iron, Fe	23.3225 mg
Carbohydrate, by difference	114.8275 g
Phosphorus, P	5488.2691 mg
Folate, total	129.3964 g
Tocopherol, gamma	7.1045 mg
Fatty acids, total saturated 4:0	0.0544 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3805 g
Fatty acids, total saturated 22:1 undifferentiated	0.2718 g
Lycopene	0.115 g
Alanine	35.7259 g
Cholesterol	5711.9107 mg
Valine	18.5574 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	3.9148 g
Fatty acids, total saturated 18:2 undifferentiated	451.4952 g
Glycine	66.986 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0612 g
Fatty acids, total saturated 14:0	13.7946 g
Zinc, Zn	36.756 mg
Isoleucine	14.7467 g
Fatty acids, total saturated 12:0	1.1421 g
Fatty acids, total polyunsaturated	493.362 g
Fatty acids, total saturated 14:1	4.9469 g
Tocotrienol, gamma	2.1744 mg
Fatty acids, total polyunsaturated 17:1	2.12 g
Leucine	28.7264 g
Fatty acids, total polyunsaturated 18:2 t not further defined	3.6965 g
Tocotrienol, alpha	2.1793 mg
Vitamin A, IU	12546.9612 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.7612 g
Folate, DFE	129.3964 g
Tryptophan	2.5592 g
Vitamin C, total ascorbic acid	9.1636 mg
Phytosterols	8.785 mg
Fatty acids, total polyunsaturated 16:1 c	144.5976 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	859.1091 g
Fatty acids, total saturated 20:0	1.5764 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	12.2931 g
Vitamin B-12	36.1561 g
Vitamin K (phylloquinone)	27.0185 g
Fatty acids, total saturated	659.2298 g
Histidine	10.7166 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	2.3918 g
Fatty acids, total monounsaturated	1033.7329 g
Threonine	16.5362 g
Folate, food	129.3964 g
Fatty acids, total polyunsaturated 17:0	2.7724 g
Vitamin D (D2 + D3)	10.872 g
Fatty acids, total polyunsaturated 24:0	0.2174 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1631 g
Cryptoxanthin, beta	54.5038 g
Vitamin D3 (cholecalciferol)	10.872 g
Vitamin E (alpha-tocopherol)	14.8805 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3805 g
Fatty acids, total trans	12.4484 g
Fatty acids, total trans-monoenoic	8.752 g
Magnesium, Mg	489.3481 mg
Lysine	29.8071 g
Potassium, K	7778.6942 mg
Fatty acids, total polyunsaturated 24:1 c	0.0544 g
Cystine	4.3535 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Honey	0.25 cup	0	0	0
Bay leaf	2	0	0	0
Chicken thigh	12	23918.4	42.9444	2404.3428
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Italian seasoning	1 tablespoon	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
chicken broth	14.5 ounces	127.431	3.083	4.2751
caper	2 tablespoons	3.956	0.8411	0.1479
cider vinegar	0.25 cup	12.5475	0.5557	0
green olive	1 cup	0	0	0
prune	1 cup	245.7	65.052	0.468