Drop Doughnuts

1. Heat oil (2-3") in Dutch oven to 375°F

2. Mix flour, sugar, salt, baking powder, nutmeg and baking soda.

3. in large bowl. Add oil, buttermilk and egg; beat with fork until smooth.

4. Drop batter by teaspoonfuls (do not make too large or they will not cook through) into hot oil.

5. Fry about 3 minutes or until golden brown on both sides; drain on paper towels.

6. Immediately roll in sugar.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	60.0538 g
Protein	6.4085 g
Carbohydrates	53.1176 g
Energy	756.773 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.024 g
Water	38.4618 g
Aspartic acid	0.6645 g
Calcium, Ca	308.404 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.4668 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	0.616 g
Niacin	0.0661 mg
Vitamin A, RAE	80.11 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.41 g
Riboflavin	0.2298 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	0.8365 g
Sodium, Na	1189.747 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1313 g
Total lipid (fat)	60.0538 g
Manganese, Mn	0.1015 mg
Proline	0.256 g
Fatty acids, total saturated 16:0	5.5797 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.8005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	50.091 g
Choline, total	147.2026 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	50.3418 g
Serine	0.4855 g
Fatty acids, total saturated 10:0	2.0195 g
Fatty acids, total saturated 18:0	1.9352 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.0885 mg
Selenium, Se	15.399 g
Ash	4.6119 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	7.9535 g
Pantothenic acid	0.7665 mg
Phenylalanine	0.34 g
Copper, Cu	0.0636 mg
Betaine	0.15 mg
Thiamin	0.0276 mg
Retinol	80 g
Methionine	0.19 g
Iron, Fe	1.6356 mg
Carbohydrate, by difference	53.1176 g
Phosphorus, P	204.977 mg
Folate, total	25.172 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2617 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.3675 g
Cholesterol	186 mg
Valine	0.429 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.6572 g
Glycine	0.216 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	9.4568 g
Zinc, Zn	0.7079 mg
Isoleucine	0.3355 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	25.6231 g
Fatty acids, total polyunsaturated	1.8352 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.543 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	272.244 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	25.172 g
Tryptophan	0.0835 g
Vitamin C, total ascorbic acid	0.066 mg
Phytosterols	53.139 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.109 g
Tyrosine	0.2495 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	13.6115 g
Fatty acids, total saturated	46.5512 g
Histidine	0.1545 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	8.1128 g
Threonine	0.278 g
Folate, food	25.172 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.952 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.6014 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	12.278 mg
Lysine	0.456 g
Potassium, K	92.265 mg
Cystine	0.136 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Salt	1 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Buttermilk	0.75 cup	0	0	0
Baking soda	0.5 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
Vegetable oil	0	469.79	0	54.5
purpose flour	2 cups	0	0	0