Drunken Beans

1. Preheat over to 300.

2. Saute onions, oregano and garlic until lightly browned (about 10 minutes).

3. Add beans, water, chilies, beer.

4. Bring to a boil then cover and put in the oven.

5. Bake for about 2 hours (the beans should be quite soft).

6. Add salt to taste.

7. Bake another 10 minutes.

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Nutrient	Quantity
Total fats	86.5476 g
Protein	50.8773 g
Carbohydrates	49.3614 g
Energy	1190.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0916 g
Water	1793.9403 g
Aspartic acid	0.0774 g
Calcium, Ca	278.4 mg
Lutein + zeaxanthin	1397.76 g
Fiber, total dietary	7.935 g
Fatty acids, total saturated 22:0	0.0261 g
Carotene, beta	1967.16 g
Niacin	11.9751 mg
Vitamin A, RAE	211.32 g
Arginine	0.0887 g
Riboflavin	0.9633 mg
Tocopherol, beta	0.222 mg
Fatty acids, total saturated 20:1	0.6007 g
Glutamic acid	0.2184 g
Sodium, Na	6312.48 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2949 g
Total lipid (fat)	86.5476 g
Manganese, Mn	0.8373 mg
Fructose	14.0172 g
Proline	0.0104 g
Fatty acids, total saturated 16:0	17.5564 g
Sucrose	1.1259 g
Choline, total	231.111 mg
Sugars, total	23.5716 g
Serine	0.0174 g
Fatty acids, total saturated 10:0	0.0403 g
Fatty acids, total saturated 18:0	9.3114 g
Fatty acids, total saturated 20:4 undifferentiated	0.2184 g
Vitamin B-6	1.6627 mg
Selenium, Se	59.088 g
Ash	19.3044 g
Vitamin D	120.96 IU
Fatty acids, total saturated 18:1 undifferentiated	32.7566 g
Pantothenic acid	1.7403 mg
Phenylalanine	0.0209 g
Copper, Cu	0.554 mg
Betaine	10.503 mg
Thiamin	0.9893 mg
Retinol	10.08 g
Methionine	0.0017 g
Iron, Fe	8.6061 mg
Carbohydrate, by difference	49.3614 g
Phosphorus, P	554.07 mg
Folate, total	52.86 g
Tocopherol, gamma	5.328 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Alanine	0.0174 g
Cholesterol	208.32 mg
Valine	0.0174 g
Fatty acids, total saturated 18:2 undifferentiated	10.357 g
Glycine	0.0209 g
Carotene, alpha	365.04 g
Glucose (dextrose)	12.2322 g
Fatty acids, total saturated 14:0	2.3235 g
Zinc, Zn	7.9827 mg
Isoleucine	0.0122 g
Tocopherol, delta	1.3659 mg
Fatty acids, total saturated 12:0	0.0806 g
Fatty acids, total polyunsaturated	11.7477 g
Leucine	0.0209 g
Tocotrienol, alpha	0.0261 mg
Vitamin A, IU	4049.04 IU
Folate, DFE	16.8 g
Tryptophan	0.0122 g
Vitamin C, total ascorbic acid	45.546 mg
Fatty acids, total saturated 20:0	0.0261 g
Tyrosine	0.0122 g
Vitamin B-12	3.8976 g
Vitamin K (phylloquinone)	40.164 g
Fatty acids, total saturated	29.6367 g
Histidine	0.0122 g
Fatty acids, total monounsaturated	35.8538 g
Threonine	0.0174 g
Folate, food	52.86 g
Vitamin D (D2 + D3)	3.024 g
Cryptoxanthin, beta	521.04 g
Vitamin E (alpha-tocopherol)	8.718 mg
Magnesium, Mg	125.07 mg
Lysine	0.0331 g
Potassium, K	1436.31 mg
Cystine	0.0035 g
Fluoride, F	138.432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	2.5 1/2	0	0	0
Beer	12 ounces	930.72	12.6336	75.7008
Water	6 cups	0	0	0
Garlic Clove	1	0	0	0
yellow onion	1	114.84	6.8382	9.396
pinto bean	2 cups	0	0	0
mexican oregano	1 tablespoon	0	0	0
chile	0.5 cup	145.08	29.8896	1.4508