Drunken Camper Mix

1. In a medium bowl, mix vodka, tequila, teriyaki sauce, steak sauce and lemon juice. Score steaks and allow to marinate in the mixture at least 10 minutes before grilling as desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	9.2083 g
Protein	10.8974 g
Carbohydrates	27.1613 g
Energy	302.1022 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1127 g
Water	181.9146 g
Aspartic acid	0.3815 g
Calcium, Ca	207.5425 mg
Lutein + zeaxanthin	1.525 g
Fiber, total dietary	0.1633 g
Carotene, beta	15.8967 g
Niacin	1.2482 mg
Vitamin A, RAE	55.0926 g
Arginine	0.2132 g
Riboflavin	0.2164 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	1.345 g
Sodium, Na	3119.5243 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2175 g
Total lipid (fat)	9.2083 g
Manganese, Mn	0.0403 mg
Fructose	0.1118 g
Proline	0.6203 g
Fatty acids, total saturated 16:0	2.402 g
Fatty acids, total saturated 8:0	0.0644 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.0923 g
Choline, total	17.6567 mg
Sugars, total	10.5236 g
Serine	0.3274 g
Fatty acids, total saturated 10:0	0.1417 g
Fatty acids, total saturated 18:0	1.0404 g
Vitamin B-6	0.1568 mg
Selenium, Se	4.8117 g
Ash	9.1006 g
Vitamin D	24.9075 IU
Fatty acids, total saturated 18:1 undifferentiated	2.6582 g
Pantothenic acid	0.3917 mg
Phenylalanine	0.294 g
Copper, Cu	0.1294 mg
Thiamin	0.0908 mg
Retinol	48.6 g
Methionine	0.1476 g
Iron, Fe	1.4658 mg
Carbohydrate, by difference	27.1613 g
Phosphorus, P	261.3661 mg
Folate, total	25.4791 g
Fatty acids, total saturated 4:0	0.2339 g
Alanine	0.1695 g
Cholesterol	23.085 mg
Valine	0.3809 g
Fatty acids, total saturated 18:2 undifferentiated	0.7381 g
Glycine	0.1033 g
Glucose (dextrose)	0.1006 g
Fatty acids, total saturated 14:0	0.748 g
Zinc, Zn	1.4758 mg
Isoleucine	0.3511 g
Maltose	0.0304 g
Fatty acids, total saturated 12:0	0.1307 g
Fatty acids, total polyunsaturated	0.8508 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.548 g
Vitamin A, IU	291.3212 IU
Folate, DFE	26.0866 g
Tryptophan	0.0747 g
Vitamin C, total ascorbic acid	24.6707 mg
Phytosterols	6.6825 mg
Folic acid	1.215 g
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Fatty acids, total saturated 6:0	0.1209 g
Lactose	0.0425 g
Tyrosine	0.2746 g
Vitamin B-12	0.2126 g
Vitamin K (phylloquinone)	0.5468 g
Fatty acids, total saturated	4.8848 g
Alcohol, ethyl	9.922 g
Histidine	0.1889 g
Fatty acids, total monounsaturated	2.8771 g
Threonine	0.2157 g
Folate, food	24.2641 g
Vitamin D (D2 + D3)	0.6075 g
Cryptoxanthin, beta	0.4067 g
Vitamin D3 (cholecalciferol)	0.6075 g
Vitamin E (alpha-tocopherol)	0.0699 mg
Magnesium, Mg	63.4612 mg
Lysine	0.469 g
Potassium, K	269.292 mg
Cystine	0.034 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Vodka	0.75 cup	0	0	0
Sauce	0.25 cup	119.6775	3.3291	9.0639
tequila	0.75 cup	116.108	11.9275	0.1056
teriyaki sauce	0.25 cup	64.08	11.2032	0.0144