Dry Onion Soup Mix

1. Use in any dry onion soup recipe or mix 1/2 cup with sour cream for a dip.

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Nutrient	Quantity
Total fats	57.7646 g
Protein	23.0866 g
Carbohydrates	59.7917 g
Energy	803.9947 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4406 g
Water	100.2406 g
Aspartic acid	2.1156 g
Calcium, Ca	547.2853 mg
Lutein + zeaxanthin	4.2667 g
Fiber, total dietary	13.8469 g
Fatty acids, total saturated 22:0	0.0025 g
Carotene, beta	1.0667 g
Niacin	7.2491 mg
Vitamin A, RAE	3.6 g
Arginine	3.3756 g
Riboflavin	0.6446 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0007 g
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	5.1504 g
Sodium, Na	98.0107 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1728 g
Total lipid (fat)	57.7646 g
Manganese, Mn	1.9569 mg
Fructose	1.4562 g
Proline	1.0253 g
Fatty acids, total saturated 16:0	5.1933 g
Sucrose	1.2418 g
Choline, total	8.4427 mg
Sugars, total	4.8409 g
Serine	1.1962 g
Fatty acids, total saturated 18:0	2.4284 g
Fatty acids, total saturated 20:4 undifferentiated	0.002 g
Vitamin B-6	0.3413 mg
Selenium, Se	1.6677 g
Ash	6.5816 g
Fatty acids, total saturated 18:1 undifferentiated	21.5026 g
Pantothenic acid	0.9991 mg
Phenylalanine	1.175 g
Copper, Cu	2.0195 mg
Betaine	0.1259 mg
Thiamin	1.6106 mg
Methionine	0.713 g
Iron, Fe	3.4984 mg
Carbohydrate, by difference	59.7917 g
Phosphorus, P	950.8693 mg
Folate, total	140.9387 g
Tocopherol, gamma	0.0024 mg
Alanine	1.1512 g
Valine	1.2268 g
Fatty acids, total saturated 18:2 undifferentiated	24.8149 g
Glycine	1.5051 g
Glucose (dextrose)	2.1363 g
Fatty acids, total saturated 14:0	0.1483 g
Zinc, Zn	5.9533 mg
Isoleucine	0.9424 g
Fatty acids, total polyunsaturated	25.2838 g
Leucine	1.6799 g
Tocotrienol, alpha	0.0446 mg
Vitamin A, IU	82.5333 IU
Folate, DFE	140.9387 g
Tryptophan	0.486 g
Vitamin C, total ascorbic acid	9.0165 mg
Phytosterols	20.176 mg
Galactose	0.0173 g
Fatty acids, total polyunsaturated 18:1 c	0.0097 g
Fatty acids, total saturated 20:0	0.0017 g
Tyrosine	0.9179 g
Vitamin K (phylloquinone)	0.6235 g
Fatty acids, total saturated	8.1231 g
Histidine	0.6527 g
Fatty acids, total monounsaturated	21.7786 g
Threonine	0.9173 g
Folate, food	140.9387 g
Vitamin E (alpha-tocopherol)	0.0343 mg
Magnesium, Mg	131.7707 mg
Lysine	0.7513 g
Potassium, K	700.2933 mg
Cystine	0.4411 g
Fluoride, F	1.1733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Onion	0.66 cup	42.6667	9.9627	0.1067
Onion powder	2 teaspoons	16.368	3.7978	0.0499
Cornstarch	2 tablespoons	60.96	14.6032	0.008
parsley flake	2 teaspoons	0	0	0
beef bouillon powder	0.5 cup	0	0	0