Dry Rub For Ribs

1. Mix together the brown sugar, paprika, salt, black pepper, and garlic powder. Rub into pork ribs. For best results, allow ribs to marinate overnight. Grill ribs as desired.

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Nutrient	Quantity
Total fats	1.6748 g
Protein	3.0632 g
Carbohydrates	40.8647 g
Energy	167.6035 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0623 g
Water	2.9979 g
Aspartic acid	0.4955 g
Calcium, Ca	94.0675 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	1979.277 g
Fiber, total dietary	6.4574 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	2700.609 g
Niacin	1.1988 mg
Vitamin A, RAE	254.0205 g
Arginine	0.227 g
Riboflavin	0.1485 mg
Tocopherol, beta	0.0357 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0623 g
Fatty acids, total saturated 20:1	0.0023 g
Glutamic acid	0.4901 g
Sodium, Na	18.426 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	1.6748 g
Manganese, Mn	1.5297 mg
Fructose	1.0175 g
Proline	0.4238 g
Fatty acids, total saturated 16:0	0.208 g
Fatty acids, total saturated 8:0	0.0106 g
Sucrose	25.6795 g
Choline, total	9.1361 mg
Sugars, total	27.3916 g
Serine	0.1202 g
Fatty acids, total saturated 10:0	0.0037 g
Fatty acids, total saturated 18:0	0.0715 g
Vitamin B-6	0.3109 mg
Selenium, Se	2.2147 g
Ash	1.4854 g
Fatty acids, total saturated 18:1 undifferentiated	0.2338 g
Pantothenic acid	0.4594 mg
Phenylalanine	0.1247 g
Copper, Cu	0.2396 mg
Betaine	1.8615 mg
Thiamin	0.0584 mg
Methionine	0.0337 g
Iron, Fe	3.5282 mg
Carbohydrate, by difference	40.8647 g
Phosphorus, P	62.295 mg
Folate, total	8.4845 g
Tocopherol, gamma	1.0401 mg
Lycopene	2.07 g
Alanine	0.1441 g
Valine	0.1538 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0157 g
Fatty acids, total saturated 18:2 undifferentiated	0.8222 g
Glycine	0.1415 g
Carotene, alpha	61.932 g
Glucose (dextrose)	0.6598 g
Fatty acids, total saturated 14:0	0.0211 g
Zinc, Zn	0.6657 mg
Isoleucine	0.1088 g
Tocopherol, delta	0.0255 mg
Fatty acids, total saturated 12:0	0.0165 g
Fatty acids, total polyunsaturated	0.9009 g
Fatty acids, total saturated 14:1	0.0017 g
Tocotrienol, gamma	0.0092 mg
Leucine	0.2213 g
Tocotrienol, alpha	0.4909 mg
Vitamin A, IU	5080.5225 IU
Folate, DFE	8.4845 g
Tryptophan	0.0169 g
Vitamin C, total ascorbic acid	0.129 mg
Phytosterols	27.62 mg
Galactose	0.0349 g
Fatty acids, total polyunsaturated 18:1 c	0.2338 g
Fatty acids, total saturated 20:0	0.0048 g
Fatty acids, total saturated 6:0	0.0012 g
Tyrosine	0.1026 g
Vitamin K (phylloquinone)	25.146 g
Fatty acids, total saturated	0.3701 g
Histidine	0.0502 g
Fatty acids, total monounsaturated	0.253 g
Threonine	0.0869 g
Folate, food	8.4845 g
Cryptoxanthin, beta	633.5595 g
Vitamin E (alpha-tocopherol)	3.0966 mg
Magnesium, Mg	40.6715 mg
Lysine	0.1195 g
Potassium, K	443.0045 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.0456 g
Fluoride, F	3.5397 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 1/2 tablespoons	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Brown sugar	3 tablespoons	102.6	26.4843	0
Paprika	1.5 tablespoons	28.764	5.507	1.3148
black pepper	1.5 tablespoons	25.9785	6.6188	0.3374