Duck Und Kraut

1. Clean and rinse duck; wipe dry and rub with salt and pepper.

2. Place in a roasting pan; add sauerkraut, water and sugar.

3. Cover and bake at 350°F until tender and golden, allowing 20 to 25 minutes per pound.

4. Allow 1 pound per serving.

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Nutrient	Quantity
Carbohydrates	41.3172 g
Energy	165.186 kCal
Water	236.965 g
Calcium, Ca	28.668 mg
Sodium, Na	5.982 mg
Manganese, Mn	0.019 mg
Sucrose	41.0647 g
Sugars, total	41.0647 g
Ash	0.2363 g
Copper, Cu	0.0203 mg
Iron, Fe	0.1532 mg
Carbohydrate, by difference	41.3172 g
Phosphorus, P	0.414 mg
Zinc, Zn	0.0124 mg
Magnesium, Mg	5.568 mg
Potassium, K	12.006 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Water	1 cup	0	0	0
salt pepper	0	0	0	0
sauerkraut	2 quarts	0	0	0
duck	1	0	0	0