Dutch Babies Montana-Style

1. Have the bacon at least started.

2. Place cast iron skillets in oven.

3. Heat oven to 425 degrees F.

4. Whisk milk, eggs & salt together.

5. Add flour to liquid & whisk until just blended.

6. When the oven has come to heat put 1 Tablespoon butter in each of 2 6inch skillets (or into a large skillet if willing to cut to serve) and swirl to coat bottom & sides of skillet. Don't worry if it browns & foams - this makes it yum!

7. Pour batter into hot buttered skillets & put back in oven.

8. Cook 15 minutes until center is puffed & golden-brown & no longer jiggly - will take 5 to 7 more minutes with larger skillet.

9. To serve, invert onto plate, sprinkle lightly with powdered sugar & serve. FAST!

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Nutrient	Quantity
Total fats	36.6438 g
Protein	31.869 g
Carbohydrates	20.6002 g
Energy	534.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3639 g
Water	330.1622 g
Aspartic acid	3.1482 g
Calcium, Ca	485.72 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	2.79 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	17.08 g
Niacin	2.1072 mg
Vitamin A, RAE	353.14 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.2419 g
Riboflavin	1.2509 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0606 g
Glutamic acid	5.4286 g
Sodium, Na	340.12 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3447 g
Total lipid (fat)	36.6438 g
Manganese, Mn	0.4889 mg
Proline	1.7707 g
Fatty acids, total saturated 16:0	6.6569 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	475.592 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	12.877 g
Serine	2.2114 g
Fatty acids, total saturated 10:0	0.192 g
Fatty acids, total saturated 18:0	2.7128 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3875 mg
Selenium, Se	55.078 g
Ash	4.7248 g
Vitamin D	127.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	12.4669 g
Pantothenic acid	3.4178 mg
Phenylalanine	1.7009 g
Copper, Cu	0.6544 mg
Betaine	1.914 mg
Thiamin	0.5571 mg
Retinol	349.8 g
Methionine	0.9489 g
Iron, Fe	3.4512 mg
Carbohydrate, by difference	20.6002 g
Phosphorus, P	727.56 mg
Folate, total	112.1 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.189 g
Alanine	1.6429 g
Cholesterol	582.4 mg
Valine	2.0881 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	8.8215 g
Glycine	1.1653 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.8102 g
Zinc, Zn	4.2298 mg
Isoleucine	1.634 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	9.654 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.7678 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1225.38 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	112.1 g
Tryptophan	0.4651 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.3603 g
Vitamin B-12	2.433 g
Vitamin K (phylloquinone)	1.182 g
Fatty acids, total saturated	11.2562 g
Histidine	0.8525 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	12.9064 g
Threonine	1.3827 g
Folate, food	112.1 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.244 g
Vitamin E (alpha-tocopherol)	1.7458 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	71.2 mg
Lysine	2.1835 g
Potassium, K	653.28 mg
Cystine	0.5624 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	0	0	0	0
Salt	0 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Egg	3	214.5	1.08	14.265
purpose flour	0.75 cup	0	0	0