Dutch Baked Beans

1. Soak beans overnight or at least 8 hours. Drain beans, put in dutch oven and cover with clean hot water. When beans start to cook, scum off and add salt. Cook slow til almost done. Put in casserole dish.

2. Add: Sugar.

3. Mustard.

4. Vinegar.

5. Bacon grease.

6. Stir until sugar and grease dissolve. Sprinkle with pepper, Add strips of bacon on top and Bake at 350 for about 1 hour or until bacon is brown.

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Nutrient	Quantity
Total fats	8.1852 g
Protein	38.0165 g
Carbohydrates	119.4293 g
Energy	624.9032 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1801 g
Water	542.6458 g
Aspartic acid	3.6256 g
Calcium, Ca	153.1069 mg
Lutein + zeaxanthin	131.004 g
Fiber, total dietary	16.2573 g
Carotene, beta	62.96 g
Niacin	5.5629 mg
Vitamin A, RAE	5.312 g
Arginine	1.5198 g
Riboflavin	0.9792 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	3.4033 g
Sodium, Na	1000.8871 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	8.1852 g
Manganese, Mn	1.8635 mg
Fructose	0.0002 g
Proline	1.1263 g
Fatty acids, total saturated 16:0	0.3454 g
Fatty acids, total saturated 8:0	0.0001 g
Choline, total	0.0288 mg
Sugars, total	26.0468 g
Serine	1.4927 g
Fatty acids, total saturated 18:0	0.0412 g
Vitamin B-6	0.873 mg
Selenium, Se	2.758 g
Ash	8.9112 g
Fatty acids, total saturated 18:1 undifferentiated	0.237 g
Pantothenic acid	3.7509 mg
Phenylalanine	1.4065 g
Copper, Cu	1.6219 mg
Betaine	0.0089 mg
Thiamin	1.7719 mg
Methionine	0.2904 g
Iron, Fe	11.7074 mg
Carbohydrate, by difference	119.4293 g
Phosphorus, P	455.7809 mg
Folate, total	599.1796 g
Tocopherol, gamma	0.0066 mg
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	0.02 g
Alanine	1.1573 g
Cholesterol	10.4 mg
Valine	1.4339 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.6682 g
Glycine	0.962 g
Carotene, alpha	0.362 g
Glucose (dextrose)	0.0002 g
Zinc, Zn	4.047 mg
Isoleucine	1.2387 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	1.8484 g
Leucine	2.0059 g
Tocotrienol, alpha	0.0008 mg
Vitamin A, IU	124.5307 IU
Folate, DFE	599.1796 g
Tryptophan	0.2904 g
Vitamin C, total ascorbic acid	87.7255 mg
Phytosterols	0.092 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Tyrosine	0.9621 g
Vitamin K (phylloquinone)	9.1762 g
Fatty acids, total saturated	1.3884 g
Histidine	0.7804 g
Fatty acids, total monounsaturated	0.2398 g
Threonine	1.1705 g
Folate, food	599.1796 g
Cryptoxanthin, beta	1.425 g
Vitamin E (alpha-tocopherol)	0.0714 mg
Magnesium, Mg	459.4198 mg
Lysine	1.5878 g
Potassium, K	1407.2992 mg
Cystine	0.3176 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	319.8	60.008	4.992
Salt	1 tablespoon	0	0	0
Bacon	4 slices	0	0	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
Pepper	1 dash	0.251	0.064	0.0033
cider vinegar	4 tablespoons	0	0	0
navy bean	1 lb	303.9072	59.1939	3.1752
bacon grease	2 tablespoons	0	0	0