Dutch Oven Brownie

1. Melt chocolate and butter in bowl over double boiler.

2. Add sugar and mix.

3. Take off fire.

4. Add egg one at a time and mix well.

5. Mix coco powder with all purpose flour and salt

6. Send through sift and add at once to mix.

7. Fold in flour and coco mix.

8. Transfer to baking dish.

9. Bake in 350 degree oven for 18 minutes.

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Nutrient	Quantity
Total fats	77.2599 g
Protein	47.93 g
Carbohydrates	363.4587 g
Energy	2255.1462 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5076 g
Water	265.5077 g
Aspartic acid	4.397 g
Calcium, Ca	861.0993 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	762.67 g
Fiber, total dietary	20.4758 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	7.6923 mg
Vitamin A, RAE	243.6 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	4.6381 g
Riboflavin	1.7065 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.1209 g
Glutamic acid	7.9097 g
Sodium, Na	385.1448 mg
Theobromine	442.255 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4743 g
Total lipid (fat)	77.2599 g
Manganese, Mn	2.7548 mg
Proline	1.9238 g
Fatty acids, total saturated 16:0	9.2902 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	300.5457 g
Choline, total	443.28 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	314.7785 g
Caffeine	49.45 mg
Serine	2.8036 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	4.5531 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.4592 mg
Selenium, Se	52.0161 g
Ash	10.4577 g
Vitamin D	206.3475 IU
Fatty acids, total saturated 18:1 undifferentiated	27.5755 g
Pantothenic acid	3.1869 mg
Phenylalanine	2.3551 g
Copper, Cu	2.8913 mg
Betaine	0.45 mg
Thiamin	1.6164 mg
Retinol	240 g
Methionine	1.319 g
Iron, Fe	10.7416 mg
Carbohydrate, by difference	363.4587 g
Phosphorus, P	1360.24 mg
Folate, total	211.9897 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	2.4141 g
Cholesterol	558 mg
Valine	2.7341 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	27.2119 g
Glycine	2.301 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.1978 g
Zinc, Zn	9.4832 mg
Isoleucine	2.0891 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	28.2079 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.5214 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1240.7997 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	194.98 g
Tryptophan	0.7815 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.8017 g
Vitamin B-12	3.4272 g
Vitamin K (phylloquinone)	0.9875 g
Fatty acids, total saturated	14.8408 g
Histidine	1.1652 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	28.222 g
Threonine	1.8876 g
Folate, food	211.9897 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	5.0412 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.5965 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	273.7605 mg
Lysine	2.2645 g
Potassium, K	1364.2696 mg
Cystine	0.8914 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Butter	0.5 cup	684	31.428	57.6
Cocoa powder	0.25	49.02	12.4485	2.9455
Sea salt	0.5 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
Chocolate	6 ounces	98.6562	16.1082	2.4494
purpose flour	0.5 cup	0	0	0