Dutch Oven Lemon Chicken With Peas

1. Heat the olive oil and garlic in the Dutch oven and add the chicken. Season with salt and pepper and brown on both sides. Then add the white cooking wine, lemon juice and onion. Stir together and cover, cook for about 15 minutes.

2. Stir in the frozen peas.

3. Prepare the potatoes or other side dish while the peas heat up with the chicken.

4. Serve Dutch Oven Lemon Chicken with Peas, along with the side dish.

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Nutrient	Quantity
Total fats	80.5383 g
Protein	132.7139 g
Carbohydrates	49.8918 g
Energy	1470.6505 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7254 g
Water	948.9915 g
Aspartic acid	11.7202 g
Calcium, Ca	295.094 mg
Lutein + zeaxanthin	3364.5125 g
Fiber, total dietary	14.5439 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	2859.337 g
Niacin	59.094 mg
Vitamin A, RAE	381.0181 g
Arginine	8.0827 g
Riboflavin	0.8895 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.651 g
Glutamic acid	19.8855 g
Sodium, Na	382.3898 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1738 g
Total lipid (fat)	80.5383 g
Manganese, Mn	1.4165 mg
Fructose	2.1758 g
Proline	5.7141 g
Fatty acids, total saturated 16:0	14.3099 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	1.6277 g
Choline, total	469.7358 mg
Sugars, total	25.1839 g
Serine	4.734 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	3.6095 g
Fatty acids, total saturated 20:4 undifferentiated	0.2835 g
Vitamin B-6	3.9275 mg
Selenium, Se	98.1059 g
Ash	8.848 g
Vitamin D	90.7186 IU
Fatty acids, total saturated 18:1 undifferentiated	37.3327 g
Pantothenic acid	8.1706 mg
Phenylalanine	5.0748 g
Copper, Cu	0.6434 mg
Betaine	50.0822 mg
Thiamin	1.1136 mg
Retinol	136.0779 g
Methionine	3.2453 g
Iron, Fe	14.1257 mg
Carbohydrate, by difference	49.8918 g
Phosphorus, P	1274.1821 mg
Folate, total	245.6219 g
Tocopherol, gamma	0.5643 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0567 g
Alanine	7.0269 g
Cholesterol	362.8743 mg
Valine	7.0552 g
Fatty acids, total saturated 18:2 undifferentiated	12.8635 g
Glycine	7.3293 g
Carotene, alpha	199.5809 g
Glucose (dextrose)	3.2526 g
Fatty acids, total saturated 14:0	0.4693 g
Zinc, Zn	6.0377 mg
Isoleucine	6.7798 g
Fatty acids, total saturated 12:0	0.0568 g
Fatty acids, total polyunsaturated	14.3872 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	9.7718 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	5404.9675 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0567 g
Folate, DFE	245.6219 g
Tryptophan	1.4887 g
Vitamin C, total ascorbic acid	287.9302 mg
Phytosterols	83.67 mg
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	4.3497 g
Vitamin B-12	1.9278 g
Vitamin K (phylloquinone)	130.2922 g
Fatty acids, total saturated	19.0584 g
Histidine	3.6432 g
Fatty acids, total monounsaturated	41.4753 g
Threonine	5.4099 g
Folate, food	245.6219 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin D (D2 + D3)	2.268 g
Cryptoxanthin, beta	0.4067 g
Vitamin E (alpha-tocopherol)	7.2216 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1134 g
Fatty acids, total trans	0.5953 g
Magnesium, Mg	267.2201 mg
Lysine	10.7593 g
Potassium, K	2398.908 mg
Cystine	1.7051 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.2367	0.7015	0.0244
White wine	1 cup	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Chicken breast	1.25	975.2248	0	52.4467
Onion	1	64	14.944	0.16
Potato	0	0	0	0
Garlic Clove	4	0	0	0
pea	1 lb	190.509	34.2463	0.9072