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Dutch Treat
03 December 2020
admin
10000 Views
1. Blend well. 2. Pour into glasses. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
17.4385 g
Protein
17.4901 g
Carbohydrates
29.8452 g
Energy
328.352 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.366 g
Water
431.5026 g
Aspartic acid
1.5285 g
Calcium, Ca
565.495 mg
Lutein + zeaxanthin
4.104 g
Fiber, total dietary
3.996 g
Carotene, beta
34.16 g
Niacin
0.6792 mg
Vitamin A, RAE
224.48 g
Arginine
0.5592 g
Riboflavin
0.8527 mg
Glutamic acid
3.7734 g
Sodium, Na
212.297 mg
Theobromine
222.156 mg
Total lipid (fat)
17.4385 g
Manganese, Mn
0.4387 mg
Proline
1.6082 g
Fatty acids, total saturated 16:0
4.4441 g
Fatty acids, total saturated 8:0
0.366 g
Choline, total
71.08 mg
Sugars, total
25.0986 g
Caffeine
24.84 mg
Serine
1.0186 g
Fatty acids, total saturated 10:0
0.366 g
Fatty acids, total saturated 18:0
2.2402 g
Vitamin B-6
0.1889 mg
Selenium, Se
19.6004 g
Ash
3.9015 g
Vitamin D
9.76 IU
Menaquinone-4
4.88 g
Fatty acids, total saturated 18:1 undifferentiated
4.4564 g
Pantothenic acid
1.8483 mg
Phenylalanine
0.897 g
Copper, Cu
0.5326 mg
Betaine
2.928 mg
Thiamin
0.2331 mg
Retinol
219.6 g
Methionine
0.4268 g
Iron, Fe
1.6458 mg
Carbohydrate, by difference
29.8452 g
Phosphorus, P
489.318 mg
Folate, total
27.856 g
Fatty acids, total saturated 4:0
0.366 g
Alanine
0.6198 g
Cholesterol
48.8 mg
Valine
1.1324 g
Fatty acids, total saturated 18:2 undifferentiated
0.6332 g
Glycine
0.3975 g
Fatty acids, total saturated 14:0
1.4516 g
Zinc, Zn
2.5434 mg
Isoleucine
0.8775 g
Fatty acids, total saturated 12:0
0.3758 g
Fatty acids, total polyunsaturated
0.9992 g
Leucine
1.5875 g
Vitamin A, IU
790.56 IU
Folate, DFE
27.856 g
Tryptophan
0.2268 g
Fatty acids, total saturated 6:0
0.366 g
Lactose
24.644 g
Tyrosine
0.8553 g
Vitamin B-12
2.196 g
Vitamin K (phylloquinone)
1.734 g
Fatty acids, total saturated
9.973 g
Alcohol, ethyl
0.7224 g
Histidine
0.5002 g
Fatty acids, total monounsaturated
4.4564 g
Threonine
0.7377 g
Folate, food
27.856 g
Vitamin D (D2 + D3)
0.488 g
Vitamin D3 (cholecalciferol)
0.488 g
Vitamin E (alpha-tocopherol)
0.3524 mg
Magnesium, Mg
102.944 mg
Lysine
1.3945 g
Potassium, K
811.86 mg
Cystine
0.1185 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
2 cups
297.68
23.3264
15.9576
Cocoa powder
2 tablespoons
24.624
6.2532
1.4796
Honey
2 tablespoons
0
0
0
Cinnamon
0.5 teaspoon
0
0
0
vanilla extract
0.5 teaspoon
6.048
0.2656
0.0013
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