Dynomite Salad

1. Whis together dressing ingredients; don't be shy with the pepper.

2. Add vegetables.

3. Marinate for 4-6 hours.

4. Add salami and cheese.

5. Toss together with chopped Romaine lettuce.

6. Top with tomatoes,.

7. Serve and watch the smiles.

8. Cooking time is marinating time.

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Nutrient	Quantity
Total fats	74.0856 g
Protein	6.1688 g
Carbohydrates	33.0803 g
Energy	797.0019 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6748 g
Water	646.3088 g
Aspartic acid	0.5264 g
Calcium, Ca	217.2233 mg
Lutein + zeaxanthin	4329.7907 g
Fiber, total dietary	10.2936 g
Fatty acids, total saturated 22:0	0.0986 g
Carotene, beta	10568.7106 g
Niacin	2.9235 mg
Vitamin A, RAE	892.0398 g
Arginine	0.0939 g
Riboflavin	0.1923 mg
Tocopherol, beta	0.1015 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.2252 g
Glutamic acid	1.1951 g
Sodium, Na	176.0467 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9129 g
Total lipid (fat)	74.0856 g
Manganese, Mn	0.9586 mg
Fructose	10.4257 g
Proline	0.074 g
Fatty acids, total saturated 16:0	8.3559 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1221 g
Sucrose	0.5364 g
Choline, total	36.6568 mg
Sugars, total	20.8175 g
Serine	0.123 g
Fatty acids, total saturated 10:0	0.0341 g
Fatty acids, total saturated 18:0	1.4668 g
Vitamin B-6	0.6508 mg
Selenium, Se	1.7802 g
Ash	3.5697 g
Fatty acids, total saturated 18:1 undifferentiated	51.4434 g
Pantothenic acid	0.749 mg
Phenylalanine	0.1604 g
Copper, Cu	0.3315 mg
Betaine	0.4169 mg
Thiamin	0.2588 mg
Retinol	0.1133 g
Methionine	0.026 g
Iron, Fe	3.9849 mg
Carbohydrate, by difference	33.0803 g
Phosphorus, P	168.7211 mg
Folate, total	192.1843 g
Tocopherol, gamma	1.0349 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0041 g
Lycopene	5747.7811 g
Alanine	0.1147 g
Valine	0.0941 g
Fatty acids, total saturated 18:2 undifferentiated	7.3967 g
Glycine	0.0889 g
Carotene, alpha	242.643 g
Glucose (dextrose)	8.5422 g
Fatty acids, total saturated 14:0	0.017 g
Zinc, Zn	1.2137 mg
Isoleucine	0.0803 g
Tocopherol, delta	0.0047 mg
Fatty acids, total saturated 12:0	0.0085 g
Fatty acids, total polyunsaturated	8.0716 g
Fatty acids, total saturated 14:1	0.0057 g
Fatty acids, total polyunsaturated 17:1	0.09 g
Leucine	0.1199 g
Tocotrienol, alpha	0.0411 mg
Vitamin A, IU	17825.6829 IU
Folate, DFE	192.1843 g
Tryptophan	0.0274 g
Vitamin C, total ascorbic acid	139.0568 mg
Phytosterols	181.4622 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Fatty acids, total polyunsaturated 18:1 c	0.0511 g
Fatty acids, total saturated 20:0	0.3038 g
Tyrosine	0.0527 g
Vitamin K (phylloquinone)	576.9288 g
Fatty acids, total saturated	10.3143 g
Histidine	0.0492 g
Fatty acids, total monounsaturated	52.6821 g
Threonine	0.1085 g
Folate, food	192.1843 g
Fatty acids, total polyunsaturated 17:0	0.0186 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	8.98 g
Vitamin E (alpha-tocopherol)	12.632 mg
Magnesium, Mg	90.3504 mg
Lysine	0.1209 g
Potassium, K	1383.3842 mg
Cystine	0.0324 g
Fluoride, F	6.6279 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Mozzarella cheese	0.5 cup	0	0	0
Olive oil	0.33 cup	636.48	0	72
Tomato	1	40.2099	8.6898	0.4468
Mushroom	1 can	0	0	0
Vinegar	3 tablespoons	9.387	0.4157	0
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
Romaine lettuce	1	7.99	1.5463	0.141
Mustard	2 tablespoons	1.89	0.3269	0.0294
Pepper	0	14.9	3.4568	0.1267
Garlic Clove	3	0	0	0
Green Onion	4	76.68	16.3016	1.3348
red pepper	0.5	0.625	0.1377	0.0069
green pepper	0.5	14.9	3.4568	0.1267
artichoke	1 can	0	0	0
spanish onion	0.5	0	0	0
salami	0.5 cup	0	0	0