Easiest And Best French Bread

1. In a large bowl, dissolve yeast in water and let sit for 5 minutes. Then mix salt,sugar and flour with the yeast.

2. Knead till smooth and elastic on floured board for 5 minutes.

3. Grease bowl and place dough in bowl and turn to coat. Cover with saran. Let rise 1 1/4 hours.

4. Remove ,pound down and shape into 2 loaves.

5. Place loaves in a pan coated with cornmeal. Slash tops of loaves,brush with egg wash. Add toasted sesame seeds at this time.

6. Place in cold oven, turn to 400 degrees. Bake 30-40 minutes or til DARK golden brown.

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Nutrient	Quantity
Total fats	15.0036 g
Protein	10.1783 g
Carbohydrates	33.596 g
Energy	298.427 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1164 g
Water	505.2721 g
Aspartic acid	0.9847 g
Calcium, Ca	178.281 mg
Lutein + zeaxanthin	206.6375 g
Fiber, total dietary	3.9032 g
Carotene, beta	14.7925 g
Niacin	2.366 mg
Vitamin A, RAE	2.5775 g
Arginine	1.0679 g
Riboflavin	0.3286 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.9357 g
Sodium, Na	92.2115 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0437 g
Total lipid (fat)	15.0036 g
Manganese, Mn	0.5229 mg
Fructose	0.0231 g
Proline	0.4956 g
Fatty acids, total saturated 16:0	1.3533 g
Sucrose	13.7113 g
Choline, total	3.657 mg
Sugars, total	14.0201 g
Serine	0.6135 g
Fatty acids, total saturated 18:0	0.6144 g
Vitamin B-6	0.0927 mg
Selenium, Se	8.9638 g
Ash	2.2355 g
Fatty acids, total saturated 18:1 undifferentiated	5.5132 g
Pantothenic acid	0.3357 mg
Phenylalanine	0.5704 g
Copper, Cu	0.5568 mg
Betaine	1.868 mg
Thiamin	0.4449 mg
Methionine	0.334 g
Iron, Fe	1.3566 mg
Carbohydrate, by difference	33.596 g
Phosphorus, P	267.4405 mg
Folate, total	34.5325 g
Tocopherol, gamma	0.2836 mg
Alanine	0.6043 g
Valine	0.6282 g
Fatty acids, total saturated 18:2 undifferentiated	6.4385 g
Glycine	0.5531 g
Carotene, alpha	9.6075 g
Glucose (dextrose)	0.1122 g
Fatty acids, total saturated 14:0	0.036 g
Zinc, Zn	1.6836 mg
Isoleucine	0.4923 g
Maltose	0.0231 g
Fatty acids, total polyunsaturated	6.5615 g
Tocotrienol, gamma	0.0198 mg
Leucine	0.8964 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	52.735 IU
Folate, DFE	34.5325 g
Tryptophan	0.1669 g
Galactose	0.0231 g
Lactose	0.0231 g
Tyrosine	0.4249 g
Vitamin B-12	0.0297 g
Vitamin K (phylloquinone)	0.0458 g
Fatty acids, total saturated	2.0936 g
Histidine	0.2907 g
Fatty acids, total monounsaturated	5.5827 g
Threonine	0.4164 g
Folate, food	34.5325 g
Vitamin E (alpha-tocopherol)	0.064 mg
Magnesium, Mg	61.5535 mg
Lysine	0.4721 g
Potassium, K	225.7595 mg
Cystine	0.225 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Cornmeal	2 tablespoons	55.205	11.7257	0.5475
Egg white	1	17.16	0.2409	0.0561
Water	2 cups	0	0	0
purpose flour	5 cups	0	0	0
kosher salt	1 tablespoon	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
fast rise yeast	0 packages	0	0	0