Easiest Chicken Fajita Salad

1. In a skillet sprayed with cooking spray, put chicken and seasoning, stir for 5 minutes.

2. On a plate, layer salad greens, cheese, and chicken. That's it!

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Nutrient	Quantity
Total fats	74.4146 g
Protein	44.7866 g
Carbohydrates	15.4902 g
Energy	911.4369 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.9831 g
Water	223.9592 g
Aspartic acid	2.4834 g
Calcium, Ca	77.6776 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0227 g
Lutein + zeaxanthin	55.2815 g
Fiber, total dietary	0.1417 g
Carotene, beta	4.2524 g
Niacin	11.037 mg
Hydroxyproline	0.2109 g
Fatty acids, total saturated 18:4	0.0068 g
Vitamin A, RAE	14.1747 g
Arginine	2.6898 g
Riboflavin	0.554 mg
Fatty acids, total trans-polyenoic 22:4	0.0454 g
Fatty acids, total saturated 20:1	0.1588 g
Glutamic acid	4.7582 g
Sodium, Na	4061.0542 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9523 g
Total lipid (fat)	74.4146 g
Manganese, Mn	0.1497 mg
Proline	1.5762 g
Fatty acids, total saturated 16:0	8.8263 g
Fatty acids, total saturated 8:0	0.0085 g
Choline, total	158.8709 mg
Sugars, total	9.4546 g
Serine	1.3948 g
Fatty acids, total saturated 10:0	0.017 g
Fatty acids, total saturated 18:0	2.988 g
Fatty acids, total saturated 20:4 undifferentiated	0.1814 g
Vitamin B-6	0.8919 mg
Selenium, Se	40.143 g
Ash	15.8933 g
Fatty acids, total saturated 18:1 undifferentiated	17.537 g
Pantothenic acid	1.6465 mg
Phenylalanine	1.7305 g
Copper, Cu	0.0822 mg
Betaine	7.7111 mg
Thiamin	0.2551 mg
Retinol	25.5145 g
Methionine	1.2519 g
Iron, Fe	2.7414 mg
Carbohydrate, by difference	15.4902 g
Phosphorus, P	672.1679 mg
Folate, total	14.7418 g
Fatty acids, total saturated 4:0	0.0227 g
Alanine	2.0843 g
Cholesterol	256.2799 mg
Valine	1.921 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0295 g
Fatty acids, total saturated 18:2 undifferentiated	31.0245 g
Glycine	1.7826 g
Carotene, alpha	1.4175 g
Fatty acids, total saturated 14:0	0.201 g
Zinc, Zn	3.4615 mg
Isoleucine	1.8439 g
Fatty acids, total saturated 12:0	0.0184 g
Fatty acids, total polyunsaturated	35.3056 g
Leucine	3.538 g
Vitamin A, IU	58.1165 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0159 g
Folate, DFE	14.7418 g
Tryptophan	0.4536 g
Vitamin C, total ascorbic acid	0.2835 mg
Fatty acids, total saturated 6:0	0.0128 g
Tyrosine	1.4356 g
Vitamin B-12	1.5932 g
Vitamin K (phylloquinone)	137.5234 g
Fatty acids, total saturated	12.0934 g
Histidine	1.5422 g
Fatty acids, total monounsaturated	18.6481 g
Threonine	1.0251 g
Folate, food	14.7418 g
Cryptoxanthin, beta	1.4175 g
Vitamin E (alpha-tocopherol)	7.0194 mg
Magnesium, Mg	59.8175 mg
Lysine	4.2116 g
Potassium, K	726.3154 mg
Cystine	0.4513 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.33 cup	0	0	0
salad green	5 ounces	605.2617	10.4326	61.4192
salad dressing	0	0	0	0
seasoning mix	0.5 tablespoon	0	0	0
chicken strip	0.5 lb	306.1752	5.0576	12.9954