Easiest From-Scratch No-Tomato Enchilada Sauce

1. Combine everything in a large skillet.

2. Simmer on low for approximately 15 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	87.1181 g
Protein	6.641 g
Carbohydrates	45.0052 g
Energy	940.182 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1329 g
Water	964.5752 g
Aspartic acid	0.4873 g
Calcium, Ca	263.97 mg
Lutein + zeaxanthin	103.36 g
Fiber, total dietary	7.776 g
Fatty acids, total saturated 22:0	0.0088 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	2491.44 g
Niacin	3.4285 mg
Vitamin A, RAE	244.96 g
Arginine	0.2822 g
Riboflavin	0.1979 mg
Tocopherol, beta	0.0384 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.083 g
Fatty acids, total saturated 20:1	0.0276 g
Glutamic acid	0.6877 g
Sodium, Na	498.34 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0405 g
Total lipid (fat)	87.1181 g
Manganese, Mn	1.1709 mg
Fructose	0.7164 g
Proline	0.3098 g
Fatty acids, total saturated 16:0	7.1413 g
Fatty acids, total saturated 8:0	2.6928 g
Sucrose	0.1216 g
Choline, total	16.0582 mg
Sugars, total	1.5078 g
Serine	0.1592 g
Fatty acids, total saturated 10:0	3.0235 g
Fatty acids, total saturated 18:0	2.3998 g
Vitamin B-6	0.5594 mg
Selenium, Se	9.8625 g
Ash	3.7256 g
Fatty acids, total saturated 18:1 undifferentiated	11.6074 g
Pantothenic acid	0.4656 mg
Phenylalanine	0.1844 g
Copper, Cu	0.3826 mg
Betaine	0.432 mg
Thiamin	0.1699 mg
Methionine	0.0777 g
Iron, Fe	10.8894 mg
Carbohydrate, by difference	45.0052 g
Phosphorus, P	147.39 mg
Folate, total	7.26 g
Tocopherol, gamma	0.5456 mg
Lycopene	3.36 g
Alanine	0.2031 g
Valine	0.2239 g
Fatty acids, total saturated 18:2 undifferentiated	2.9973 g
Glycine	0.2015 g
Carotene, alpha	334.4 g
Glucose (dextrose)	0.3524 g
Fatty acids, total saturated 14:0	13.418 g
Zinc, Zn	1.584 mg
Isoleucine	0.1588 g
Fatty acids, total saturated 12:0	38.3672 g
Fatty acids, total polyunsaturated	3.1298 g
Tocotrienol, gamma	0.456 mg
Leucine	0.2936 g
Tocotrienol, alpha	0.496 mg
Vitamin A, IU	4896.4 IU
Folate, DFE	7.26 g
Tryptophan	0.0396 g
Vitamin C, total ascorbic acid	1.036 mg
Phytosterols	98.96 mg
Fatty acids, total polyunsaturated 18:1 c	0.4986 g
Fatty acids, total saturated 20:0	0.0088 g
Fatty acids, total saturated 6:0	0.1653 g
Tyrosine	0.1544 g
Vitamin K (phylloquinone)	37.7152 g
Fatty acids, total saturated	67.2346 g
Histidine	0.0877 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	11.6756 g
Threonine	0.1262 g
Folate, food	7.26 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Cryptoxanthin, beta	558.4 g
Vitamin E (alpha-tocopherol)	9.6544 mg
Magnesium, Mg	101.045 mg
Lysine	0.1394 g
Potassium, K	563.88 mg
Cystine	0.0711 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vinegar	2 teaspoons	2.1	0.093	0
Water	4 cups	0	0	0
flour	4 tablespoons	144.57	31.6514	0.5609
Vegetable oil	6 tablespoons	703.392	0	81.6
chili powder	2 tablespoons	45.12	7.952	2.2848
cumin	2 tablespoons	45	5.3088	2.6724